235978 low asparagus frittata egg beaters Recipes

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

asparagus, onions, tomatoes, sliced, garlic, cheddar cheese, shredded, egg beaters, egg whites, fat free sour cream

asparagus, trimmed, butter, eggs, grated cheese , such as cheddar cheese, salt

asparagus, chopped chives, chopped parsley, dried sweet marjoram, garlic powder, cheddar cheese, fresh parmesan cheese, grated, self raising flour, butter, melted, eggs, milk, cracked pepper, spring onions, chopped

asparagus , boiled in salt water and well drained, chopped, onion, thinly sliced, potatoes, peeled and thinly sliced, extra virgin spanish olive oil, grs.(1 1/2) cups grated or rough chopped cheese (fontina, goat, emmental...), salt and pepper, eggs

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

egg beaters, mushrooms, raw, broccoli, raw, asparagus, raw, black pepper

egg beaters egg substitute (or egg whites), peanut oil (or sesame oil), bread flour, sugar, salt, water (have a litle extra for adjustments), active dry yeast

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

eggs, shredded swiss cheese, milk, salt, pepper, frozen asparagus, partially thawed

eggs, minced fresh chives, fresh italian parsley, chopped, parmesan cheese, grated, half-and-half, salt, fresh ground black pepper, unsalted butter, extra virgin olive oil, fresh asparagus, trimmed , cut crosswise into 1/4 inch pieces, yellow onion, minced, creme fraiche or 1/4 cup sour cream

eggs, milk, salt, frozen deluxe asparagus spears (thawed ), monterey jack cheese (shredded ) or 1/2 cup cheddar cheese (shredded)

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste

egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated