103155 low and slow ribs with asian cuke salad Recipes

low sodium chicken broth, low-fat milk, frozen broccoli cuts, thawed, onion, finely chopped, black pepper, velveeta cheese, cut into 1/2-inch cubes, instant mashed potatoes

torn frisee, head radicchio, shredded, asian pears, cored and cut into 1/2-inch pieces, white wine vinegar, dijon-style mustard, hazelnut oil or 3 tbsp walnut oil, olive oil, hazelnuts, toasted and skinned (procedure follows)

mayonnaise, sambal oelek or chinese chile-garlic sauce, dijon mustard, asian sesame oil, rotisserie chicken, skin and bones discarded, meat pulled into bite-size pieces, water chestnuts, coarsely chopped, scallions, white and green parts thinly sliced, kosher salt and freshly ground pepper, bibb or iceberg lettuce leaves, hass avocado, peeled and cut into 12 slices, lime wedges, for serving

low-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced

minute ready to serve brown rice, frozen shelled edamame, spring mix salad greens, reduced-fat sesame ginger salad dressing, navel orange, peeled and sectioned, radishes, sliced, sliced almonds, toasted

olive oil, tilapia fillets, chinese five-spice powder , or as needed, salt and ground black pepper to taste, baby spinach leaves, orange bell pepper, diced, grapefruit, peeled and sectioned, tomato, diced, avocado - peeled, pitted and diced, asian-style salad dressing, toasted almonds, chopped

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

chicken breast, sesame oil, napa cabbage, shredded, green onions, chopped, sliced almonds, toasted, ramen noodles, crushed, salad dressing (i recomend newman s own lighten up low fat sesame ginger dressing)

low sodium beef broth, dried porcini mushrooms, rinsed and patted dry, vegetable oil, onions, chopped fine, white wine, soy sauce, boneless beef chuck , stew meat cut into 1 1/2-inch pieces, white mushroom, cleaned, and quartered, all-purpose flour, sour cream, chopped fresh dill, salt and pepper

mesclun, candied walnuts, asian pear, sliced, blue cheese, crumbled, red bell peppers or 3/4 oz yellow bell pepper, julienne

low sodium soy sauce, hoisin sauce, ketchup, honey, bottled minced garlic, grated fresh-peeled gingerroot, dark sesame oil, five-spice powder, pork loin roast, fat-free low-sodium chicken broth

asian pears, peeled, cored, sliced, clementines, pomegranate

chicken breasts, cooked and shredded, nonfat asian-style dressing (i recommend trader ming s sesame soy ginger vinaigrette), head green cabbage, shredded very finely, carrots, grated coarsely, sliced almonds, green onion, sliced

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )

low sodium soy sauce, hoisin sauce, ketchup, honey, garlic, minced, gingerroot, peeled and grated, dark sesame oil, five-spice powder, pork shoulder

honey, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)

low sodium chicken broth, water, onion, chopped, carrots, chopped, stalk celery, chopped, garlic, minced, dried thyme, dry lentils, brown rice