Directions:
- Toss the first two ingredients well in a medium bowl. Combine with the remaining four ingredients in a large bowl. Serve immediately, or cover and chill until ready to serve.
- NOTE: The servings are for entree-sized salads. I make this for potlucks with approximately 20 people attending and this amount has been sufficient for that purpose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.69 Kcal (2528 kJ) | ||
| Calories from fat | 283.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.53g | 49% | |
|---|---|---|---|
| Cholesterol | 85.03mg | 28% | |
| Sodium | 943.7mg | 39% | |
| Potassium | 836.53mg | 18% | |
| Total Carbs | 48.65g | 16% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 6.48g | 26% | |
| Protein | 34.55g | 69% | |
| Vitamin C | 58mg | 97% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 125.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 157.31 Kcal (659 kJ) | ||
| Calories from fat | 73.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 49% | |
|---|---|---|---|
| Cholesterol | 22.16mg | 28% | |
| Sodium | 245.91mg | 39% | |
| Potassium | 217.99mg | 18% | |
| Total Carbs | 12.68g | 16% | |
| Sugars | 1.87g | 29% | |
| Dietary Fiber | 1.69g | 26% | |
| Protein | 9g | 69% | |
| Vitamin C | 15.1mg | 97% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 13% | |
| Calcium | 32.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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