300 low and black bean soup Recipes

  • Black Bean Soup
    dried black beans, water, onion, chopped, carrot, chopped and
    7 More
    dried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro
    11 ingredients
  • Black Bean Soup
    beef broth (no or low sodium), water, onion, chopped and
    5 More
    beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)
    45 min, 8 ingredients
  • Black Bean Soup
    olive oil, onions, chopped and
    11 More
    olive oil, onions, chopped, jalapeno peppers, seeded and chopped, garlic clove, minced, dried black beans, low sodium chicken broth, ground cumin, ground coriander, water, dry sherry, lime juice, salt, scallion, chopped
    1 hour 15 min, 13 ingredients
  • Black Bean Soup
    dried black beans, vegetable oil, onion, chopped and
    6 More
    dried black beans, vegetable oil, onion, chopped, chili powder, cumin , optional, diced tomatoes with chiles, salt, lime or lemon juice, optional, low-fat sour cream , salsa and cilantro for garnish, optional
    1 hour 55 min, 9 ingredients
  • Black Bean Soup with Sausage
    olive oil, onion, diced, garlic, chopped, black beans and
    5 More
    olive oil, onion, diced, garlic, chopped, black beans, salsa, low-sodium chicken broth, hot italian sausage links, chopped cilantro, salt and pepper
    6 hour 5 min, 9 ingredients
  • Black Bean Soup With Cumin and Jalapeno
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, jalapeno chile, with seeds, divided, black beans, undrained, diced tomatoes with juice, low sodium chicken broth, chopped fresh cilantro, chopped green onion, crumbled feta cheese
    50 min, 12 ingredients
  • Black Bean Soup with Cumin and Jalapeño
    olive oil, onion, chopped, carrot, chopped and
    9 More
    olive oil, onion, chopped, carrot, chopped, garlic cloves, chopped, ground cumin, chopped jalapeno chile with seeds, divided, black beans, undrained, petite diced tomatoes in juice, low-salt chicken broth, chopped fresh cilantro, chopped green onions, crumbled feta cheese
    12 ingredients
  • Black Bean Soup With Chorizo And Chicken
    olive oil and
    10 More
    olive oil, fresh chorizo or other spicy sausage, casings removed, chopped peeled carrots, chopped onion, chopped celery, bay leaves, garlic cloves, chopped, chopped fresh thyme, more) low-salt chicken broth, black beans, drained and rinsed, skinless, boneless chicken breast halves, cut into 3/4-inch cubes
    45 min, 11 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Black-Bean Soup Black-Bean Soup
    dried black beans, bacon slices, cut into 1/2-inch pieces and
    11 More
    dried black beans, bacon slices, cut into 1/2-inch pieces, chopped onion, dried thyme, garlic cloves, sliced, bay leaves, chicken stock or 2 1/2 (16-oz) cans fat-free, less-sodium chicken broth, water, salt, corn tortillas , cut into 1/4-inch strips, low-fat sour cream, minced fresh onion, lime wedges
    13 ingredients
  • Black Bean Soup Black Bean Soup
    undrained low-sodium black beans, cumin, diced tomatoes and
    8 More
    undrained low-sodium black beans, cumin, diced tomatoes, dried oregano, dry sherry, chopped onion, chopped green bell pepper, minced garlic, olive oil, tomato paste, vegetable broth
    15 min, 11 ingredients
  • Black Bean Soup SB Black Bean Soup SB
    olive oil, sliced scallions, sliced celery stalks and
    8 More
    olive oil, sliced scallions, sliced celery stalks, minced garlic cloves, ground cumin, cayenne, salt, pepper, black beans and the liquid, petite diced tomatoes, low sodium chicken broth
    11 ingredients
  • Black Bean Soup Extraordinare Black Bean Soup Extraordinare
    dried black beans , soaked overnight and
    12 More
    dried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water
    21 min, 13 ingredients
  • Black Bean Soup – Asian Style Black Bean Soup – Asian Style
    vegetable oil, chopped onion, garlic, nonfat chicken broth and
    7 More
    vegetable oil, chopped onion, garlic, nonfat chicken broth, black beans, soy sauce, red pepper flakes, coriander, orange juice, low-fat sour cream, chopped scallions
    30 min, 11 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • Black Bean Soup With Sausage (Crock Pot) Black Bean Soup With Sausage (Crock Pot)
    olive oil, onion, diced, garlic cloves, chopped and
    7 More
    olive oil, onion, diced, garlic cloves, chopped, black beans, salsa, low sodium chicken broth, hot italian sausage links, cilantro, chopped, salt, pepper
    6 hour 5 min, 10 ingredients
  • Black Bean Soup with Cilantro-Lime Sour Cream Black Bean Soup with Cilantro-Lime Sour Cream
    dried black beans, bacon slices, chopped, chopped celery and
    17 More
    dried black beans, bacon slices, chopped, chopped celery, chopped onion, chopped carrots, chopped leeks, canned low-salt chicken broth, tomato, chopped, chopped fresh cilantro, chopped fresh parsley, minced garlic, jalapeno chili, minced, red wine vinegar, ground cumin, ground coriander, sour cream, fresh lemon juice, fresh lime juice, chopped fresh cilantro, chopped tomato
    20 ingredients
  • Cumin-Black Bean Soup Cumin-Black Bean Soup
    vegetable oil, onion, chopped, carrots, finely diced and
    8 More
    vegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt
    40 min, 11 ingredients




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