71068 lovely lower fat spinach quiche Recipes

deep dish pie crust, spinach, chopped, zucchini, grated, feta cheese, onion, chopped, crushed garlic, grated parmesan cheese, mozzarella cheese, plain yogurt, cream, eggs, flour, salt, oregano, nutmeg

butter, garlic, chopped, onion, chopped, frozen chopped spinach, thawed and drained, mushrooms, drained, herb and garlic feta, crumbled, shredded cheddar cheese, salt and pepper to taste, unbaked deep dish pie crust, eggs, beaten, milk, salt and pepper to taste

egg substitute, skim milk, shredded low-fat sharp cheddar cheese, quick-cooking oats, chopped onion, salt, rubbed sage (optional), extra lean ground beef

lean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)

pillsbury refrigerated classic pizza crust, tomato sauce, oregano, hamburger, browned and broken into small pieces, low fat mozzarella, shredded, pineapple chunks

cooked macaroni noodles, shredded cheddar cheese, low-fat small-curd cottage cheese

chocolate graham cracker crumbs, sugar, light cream cheese, softened, fat free cream cheese, softened, unsweetened cocoa, flour, sweetened condensed milk, egg whites, egg, semi-sweet chocolate chips, melted, vanilla extract

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute

low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half

piecrust or fresh pastry, whole milk, salt, ground white pepper, ground nutmeg, eggs , whipped, spinach, thin cut, cooked and chopped bacon, shredded cheese , monterey jack or other, chopped fresh parsley

thawed package of stouffers spinach souffle, eggs, milk, chopped onion, sliced mushrooms, cooked crumbled sausage, cheese of choice, unbaked pie crust

grated swiss cheese, spinach, cooked and drained, pie shell, partially baked, half-and-half, eggs, salt (optional), butter (optional)

butter, garlic, chopped, onion, chopped, frozen chopped spinach, thawed and drained, mushrooms, drained, herb and garlic feta, crumbled, shredded cheddar cheese, salt & pepper to taste, unbaked deep dish pie crust, eggs, beaten, milk

pastry for 9-inch deep-dish pie, chopped green onion, butter or margarine, frozen chopped spinach, thawed and drained, shredded swiss cheese, eggs, beaten, whipping cream, milk, salt, pepper, ground nutmeg

refrigerated piecrusts, butter or margarine, onion, chopped, green onions, chopped, chopped fresh parsley, frozen chopped spinach, thawed and well drained, worcestershire sauce, salt, pepper, eggs, milk, shredded swiss cheese

onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes

dozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top

whole tortilla chips, boneless skinless chicken breasts, cooked cut into 1/2 inch strips, fat-free cream of chicken soup, nonfat sour cream, skim milk, green chilies (substitute 1/4 cup chopped jalapenos for 1 of the cans for a spicier version), shredded cheddar cheese, onion, chopped, garlic powder