198 lost roman mus Recipes

chicken breasts (about 800g in weight.), soy sauce, lemon juice, brown sugar, garlic cloves, crushed, ground coriander, ground cumin, fresh ginger, grated, pepper, olive oil, onion, finely chopped, garlic cloves, crushed, soy sauce, peanut butter, water, lemon juice, curry powder (i use hot ), sweet chili sauce, onion, chopped into wedges, mushrooms (depends on size if they are large chop in half and you will only need 8 if small and using whole mus)

cooked chickpeas, drained and rinsed if canned, garlic cloves, toasted sesame seeds , ground in a coffee grinder, ground flax seed, sea salt, paprika, cumin, dried parsley, lemon juice, extra virgin olive oil, water

olive oil cooking spray, cottage cheese, eggs, shredded mozzarella cheese, salt, spaghetti squash - peeled, seeded, and sliced 1/4 inch thick, prepared spaghetti sauce, grated parmesan cheese

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

onion, sliced thin, olive oil, carrots , cut into 1/8-inch-thick slices, flowerets of cauliflower (about 1/2 head ), zucchini , halved lengthwise and cut crosswise into 1/8-inch-thick slices, cooked dried borlotti beans (cranberry beans) or roman beans or rinsed and drained canned beans (about two 15-oz cans), beef broth, water, a 14 1/2- to 16-oz c n chopped tom toes including juice, three 1/2-inch slices) italian bread, garlic clove, halved lengthwise, freshly grated parmesan (about 1 oz)

all-purpose flour, ricotta cheese, egg, beaten, bay leaf, clear honey

vegetable oil, sesame oil, red onion, thinly sliced, spring onion , sliced on diagonal into 3/4 inch pieces (scallions), fresh ginger, peeled & thinly sliced, garlic clove, minced, wild mushrooms, sliced into 1/2 inch pieces (use a variety that is in season such as oyster, crimini, shitake, etc.), mirin (sweet asian cooking wine), soy sauce, spring greens (8 -12 oz.) or 1 bunch baby spinach (8 -12 oz.), vegetable broth, chicken broth, salt & pepper, fresh cilantro, chopped (optional), japanese udon noodles (cooked and drained )

sweet chili sauce (found in the asian food isle at your local grocery store), soy sauce, fresh ginger , cut into strips, sesame seeds, spring onions, green portion only, chopped, red pepper flakes, chicken drumsticks, snow pea pods, fresh, sliced mushrooms, water chestnuts, drained, peanut oil or 2 tbsp vegetable oil, rice (optional)

self rising flour, beer or 3 (12 oz) cans light , can be used as well, sugar, light raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup dark raisins (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped dates (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup chopped nuts (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional) or 1 cup diced apple (to these options you can add, cinnamon, cloves, nutmeg, allspice or ginger) (optional)

chicken wings, prepared dijon mustard or brown mus., bourbon, soy sauce, brown sugar, worcestershire sauce, minced onions

butter, sugar, water, chocolate chips, divided, vanilla, eggs, flour, baking soda, salt

dutch-processed cocoa powder, plus extra for dusting pan, boiling water, chopped bittersweet chocolate, all-purpose flour, pecans or 2 cups walnuts, chopped fine, sugar, salt, eggs, room temperature, vanilla extract, granulated sugar, light brown sugar, unsalted butter, softened, heavy cream, light corn syrup, bittersweet chocolate, chopped, vanilla extract

riced potatoes , see instructions below (about 22-25 medium baking potatoes), butter or 3/4 cup margarine, sugar, salt, vegetable oil, flour (less if you can, beginners will probably need to use more)

corn muffin mix, milk, egg, corn kernels, drained or 1 cup cooked corn, cayenne pepper, savory, eggs, milk, sugar, nutmeg, vanilla, oil, for frying, sugar, maple syrup

hard-boiled egg whites, chopped cucumber, onion powder, ketchup, nonfat plain yogurt, red pepper, chopped

brown sugar, syrup or 1/2 cup maple, unsalted butter, french bread (1-inch thick ), eggs, whole milk, vanilla extract, salt

sugar, milk, salt, brandy, cinnamon, nutmeg, eggs, beaten, french bread, vegetable oil, butter, syrup or maple or honey, sugar