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Haebernes Mus - Oatmeal Mush Recipe

Haebernes Mus - Oatmeal Mush Recipe

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Ingredients:

Serving

1 lb - generous oatmeal , or wheat flour
1 cup plus 1 tbsp water
3 tbsp lard
1 dash salt

Directions:

From grandmother's more thrifty times; rarely encountered today.
In a skillet, brown the oatmeal a bit.
Then add water and salt.
In a cast iron skillet, pan fry the resulting thick dough in the lard, tearing it into pieces in the process.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.59 Kcal (363 kJ)
Calories from fat	86.4 Kcal
		% Daily Value*
Total Fat	9.6g	15%
Cholesterol	9.12mg	3%
Sodium	39.94mg	2%
Potassium	0.01mg	0%
Calcium	5.9mg	1%

Amount Per 100 g
Calories	125.59 Kcal (526 kJ)
Calories from fat	125.31 Kcal
		% Daily Value*
Total Fat	13.92g	15%
Cholesterol	13.23mg	3%
Sodium	57.93mg	2%
Potassium	0.01mg	0%
Calcium	8.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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