3832 lo mein healthy Recipes

garlic sesame sauce (starport 209), fermented black beans, dried, mussels , 4-5 each, manila clams, minced garlic, vegetable oil or butter, green onions, smsll, red jalapeno, thinly sliced, white wine or water, red onions, sliced about 1/2 cup, garlic sesame marinade & glaze - net wt. 13.8 oz., authentic asian flavor sauce , with garlic, soy sauce and roasted sesame oil. delicious marinade for chicken, beef, or seafood for grill or bake. use for basting, fried rice or lo mein or as a dipping sauce. $4.50, http://www.starportgourmet.com/productlist.html

cornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally

uncooked spaghetti, vegetable oil, fresh sliced mushrooms, shredded carrots, sliced red bell peppers, onion, chopped, garlic, minced, fresh bean sprouts, chopped green onions, cornstarch, chicken broth, hoisin sauce, honey, soy sauce, grated fresh ginger, cayenne pepper, curry powder

extra firm tofu, olive oil, oriental flavored ramen noodles, frozen stir-fry vegetables, water, soy sauce , or to taste

skinless, boneless chicken breast halves, cut into strips, cornstarch, soy sauce, ground ginger, garlic powder , or to taste, spaghetti, vegetable oil, onion, chopped, stalks celery, chopped, carrots, thinly sliced, broccoli florets, vegetable oil (optional)

spaghetti, chicken broth, white sugar, hoisin sauce, soy sauce, cornstarch, vegetable oil, uncooked medium shrimp, peeled and deveined, garlic, minced, green onions, chopped

spaghetti, soy sauce, oyster sauce, brown sugar, fish sauce, garlic powder, ground ginger, vegetable oil, uncooked medium shrimp, peeled and deveined, chopped broccoli, yellow onion, thinly sliced, crimini mushrooms, sliced, garlic, minced, eggs

spaghetti, dark sesame oil, peanut oil, garlic, minced, minced fresh ginger root, mixed vegetables, flank steak, thinly sliced, reduced-sodium soy sauce, brown sugar, oyster sauce, asian chile paste with garlic

linguine, low-sodium soy sauce, rice vinegar, cornstarch, white sugar, sesame oil, canola oil, snap peas, sweet onion, chopped, pork tenderloin , cut into thin strips, sliced white mushrooms, red bell pepper, chopped, garlic, chopped, chopped fresh ginger , or to taste, garlic, chopped, green onions, sliced

cooked shrimp, frozen mixed vegetables, water, shrimp-flavored instant ramen noodles, low-sodium soy sauce, garlic powder, ground ginger

angel hair pasta, sesame oil, water, soy sauce, cornstarch, oyster sauce, ground ginger, vegetable oil, shrimp - peeled, deveined , and cut into 1/2-inch pieces, vegetable oil, sliced green bell pepper, chopped celery, broccoli florets, snap peas, onion slices, shredded cabbage, garlic, minced

angel hair pasta, peanut oil, divided, boneless, skinless chicken breast , cut into 1/2 inch pieces, shredded carrots, sliced celery, green onions, chopped, chinese black bean and garlic sauce, chicken broth, soy sauce, cornstarch, sesame oil

butter, boneless skinless chicken thighs, cut into bite-size piece., oyster sauce (stir fry sauce), water chestnuts, drained, onion, sliced, frozen vegetables (celery, carrots, broccoli and pea pods), cashews, whole (optional), linguine

spaghetti or fettuccine, chicken broth, reduced-sodium soy sauce, brown sugar, frozen orange juice concentrate, thawed, garlic, minced, grated fresh ginger, sweet red pepper, diced, onion, diced, chicken breasts, skinned , boned, and cut into strips, snow peas, cut in thirds diagonally, scallions, thinly sliced

low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha

spaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks

soy sauce, rice vinegar or white-wine vinegar, dried hot red pepper flakes , or to taste, brown sugar or granulated sugar, or to taste, creamy peanut butter, oriental sesame oil, grated peeled fresh ginger, chicken broth, linguine or lo mein noodles, chopped scallion and cucumber strips for garnish

chicken broth, soy sauce, bottled hoisin sauce, sugar, salad oil or 1 tbsp olive oil, toasted sesame oil, garlic, minced, grated fresh ginger, boneless skinless chicken breast halves, linguine or 4 oz lo mein chow mein noodles, nectarines or 3 medium plums or 3 medium peeled peaches, pitted and diced, diced bok choy, green onions, thinly sliced