Directions:
- Cook the spaghetti or fettuccine in a large pot of boiling water according to the package directions. Drain well.
- In a medium bowl, combine the stock, soy sauce, brown sugar, and orange juice concentrate. Mix well.
- Coat a 10 no-stick skillet with no-stick spray and place over medium-high heat until hot. Add the garlic and ginger. Cook, stirring, for 2 minutes, or until fragrant. Add the peppers and onions. Cook, stirring, for 5 minutes, or until the onions are soft but not browned.
- Add the chicken. Cook, stirring, for 3 to 5 minutes, or until the chicken is no longer pink in the center. Check by inserting the tip of a sharp knife into 1 strip.
- Add the snow peas, pasta, and the stock mixture. Cook, stirring occasionally, for 1 minute, or until the sauce thickens. Sprinkle with the scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1225.79 Kcal (5132 kJ) | ||
| Calories from fat | 328.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.45g | 56% | |
|---|---|---|---|
| Cholesterol | 199.58mg | 67% | |
| Sodium | 5724.37mg | 239% | |
| Potassium | 1856.26mg | 39% | |
| Total Carbs | 146.96g | 49% | |
| Sugars | 27.55g | 110% | |
| Dietary Fiber | 14.11g | 56% | |
| Protein | 78.86g | 158% | |
| Vitamin C | 223.2mg | 372% | |
| Iron | 7.7mg | 43% | |
| Calcium | 181.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 133.52 Kcal (559 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 56% | |
|---|---|---|---|
| Cholesterol | 21.74mg | 67% | |
| Sodium | 623.54mg | 239% | |
| Potassium | 202.2mg | 39% | |
| Total Carbs | 16.01g | 49% | |
| Sugars | 3g | 110% | |
| Dietary Fiber | 1.54g | 56% | |
| Protein | 8.59g | 158% | |
| Vitamin C | 24.3mg | 372% | |
| Iron | 0.8mg | 43% | |
| Calcium | 19.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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