1650 lites Recipes

leftover cooked rice (cold ), tuna (i prefer water packed), stalks celery (chopped ), green onions (chopped , be sure to include some of the greens), mayonnaise (can be lite) or 1/2 cup salad dressing (can be lite)

red apple, cubed and unpeeled, pear, cubed and unpeeled, red grapes, halved, lemon juice, mayonnaise (i use lite ) or 1/4 cup miracle whip (i use lite), honey, cinnamon (i use more )

white sugar or 2 cups turbinado sugar, if you are veggie, unsweetened cocoa, butter (i use a lite, no tfa margarine, and it works great!) or 1/2 cup margarine (i use a lite, no tfa margarine, and it works great!), canned milk (or whatever you have), vanilla extract, quick-cooking oats, coconut flakes

green onions, sliced, garlic, minced, loosely packed cilantro leaf, loosely packed mint leaf, loosley packed fresh parsley leaves, coconut milk (regular or lite ), olive oil, grain white rice, sea salt, ripe peaches, chopped, red pepper, chopped, chopped english cucumbers, mango, peeled pitted and chopped, chopped red onion, garlic, minced, white sugar, red wine vinegar, canola oil (lite if you can), sea salt, fresh ground black pepper

brown sugar, ground cinnamon, cool whip lite or 1 (8 oz) container cool whip free, thawed, apple pie filling, fat-free lb cake , cut into 8 slices

white cake mix, coconut extract, egg whites (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), coconut extract, coconut milk (not lite ), sweetened condensed milk (not lite ), sweetened flaked coconut, toasted, cream , stiffly beaten with, powdered sugar

boneless lean lamb, chopped into bite size pieces, onion, chopped, minced garlic, fresh grated ginger, stalk lemongrass , bruised and chopped, thai red curry paste, bottled kaffir lime leaf (i used valcom brand), tomatoes with juice, red capsicum, diced, coconut cream , not the lite version (or coconut milk), cashew nuts, to serve, cooking oil, to fry

any flavor sugar-free jello, water, any desired nonfat fruit yogurt, cool whip lite or 1 (8 oz) container sugar free cool whip free, graham cracker pie crusts

pie pastry, baked and cooled, granulated sugar, cornstarch, water, pre-sweetened raspberry gelatin powder, unsweetened blueberries (fresh or frozen ), lemon juice, unsweetened raspberry (fresh or frozen ), neufchatel cheese or 4 oz cream cheese, softened, powdered sugar, cool whip lite or 1 (4 oz) container cool whip, thawed

potatoes , scrubbed and unpeeled, egg, lightly beaten, onion, chopped, lemon juice, fresh coriander, chopped, morton lite salt, pepper, oil (for frying ), tomatoes, coarsely chopped, celery, chopped, scallion, chopped, parsley, chopped, morton lite salt, vinegar, minced garlic, drops hot pepper sauce

cooked rice, chilled, peas, cooked and chilled (i used frozen, cooked them and chilled them), shredded lettuce, tomatoes, chopped, white chicken meat packed in water, cucumbers, peeled and chopped, hard-boiled eggs, cooled, peeled and coarsely chopped, miracle whip (i used lite), sour cream (also used lite), dill pickles, chopped (i used nalley crunchy garlic dills), pickle juice , from the jar pickles, milk, dry mustard, red onions, diced

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

mashed potatoes (instant will work as well as fresh leftover potatoes), garlic powder, grated parmesan cheese or 2 -3 tbsp cheddar cheese, sour cream (lite optional), salt and pepper, mashed potatoes (instant will work as well as fresh leftover potatoes), chopped green chili, black olives, sour cream (lite optional), cheddar cheese, grated

salad, head each of green cabbage and purple cabbage, cored and shredded, red onion, very thinly sliced, carrots diced, salted cashew pieces, dressing, mayonnaise (lite is ok), lite sour cream, seasoned rice vinegar, juice of 1 lime, thai sweet chili sauce, red hot sauce , like tabasco or tapatio to taste if needed, a little water to thin if necessary.

sugar-free peach gelatin mix, boiling water, peach yogurt, cool whip (fat free or lite), peaches (lite and cut into bite size pieces leaving some whole for the top)

graham cracker crumbs, sugar, margarine, melted, cream cheese, softened (can use lite ), cool whip (can use lite , fat-free), powdered sugar, cherry pie filling (can use any flavor )

dried parsley, dried chives, garlic powder, boneless chicken breasts, pounded to 1/4-inch thickness, morton lite salt, black pepper, butter or 3 tbsp substitute, cut into 6 equal slices, lite breadcrumbs, seasoned with, spices or herbs, of your choice, paprika

linguini, tomatoes or grape, green & black olives sliced, green pepper chopped, red pepper chopped, broccoli, fresh sliced mushrooms, any other vegetables of choice, feta cheese, lite only lite caesar dressing, mccormick salad supreme seasoning