16 lite with and healthy Recipes

  • Healthy Currie Chicken
    lite coconut milk, chicken breast, brown sugar, green peas and
    3 More
    lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice
    7 ingredients
  • Healthy Chicken Satay
    chicken breasts, skin and fat removed, bamboo skewers and
    9 More
    chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock
    30 min, 11 ingredients
  • Healthy Protein Chocolate Mousse
    cold skim milk, chocolate protein powder and
    2 More
    cold skim milk, chocolate protein powder, sugar-free instant chocolate pudding mix, cool whip lite
    24 min, 4 ingredients
  • Healthy Apple Walnut Muffins With Flax Seed
    flax seed, all-purpose flour, whole wheat flour and
    9 More
    flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)
    37 min, 12 ingredients
  • Best Ever Healthy Devil's Food Cake
    buttermilk, cacao chocolate chips, eggs, applesauce, sugar and
    9 More
    buttermilk, cacao chocolate chips, eggs, applesauce, sugar, whole wheat flour, cake flour, dark unsweetened cocoa, baking soda, cream of tartar, vanilla extract, reduced-fat cream cheese, at room temperature, cool whip lite, powdered sugar (maybe a little bit more)
    1 hour 10 min, 14 ingredients
  • Healthy Lite Steak Salad
    skirt steak (or flank steak), olive oil, onion powder and
    16 More
    skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper
    20 min, 19 ingredients
  • Healthy Shrimp Dip Healthy Shrimp Dip
    greek plain yogurt(i drain low fat organic and
    4 More
    greek plain yogurt(i drain low fat organic, lite cream cheese, dry hidden valley ranch packet, seafood cocktail sauce or chili sauce, drained small shrimp (i pulse in food processor and use frozen)
    5 ingredients
  • Lite Texas Sheet Cake Lite Texas Sheet Cake
    all-purpose flour, all-purpose flour (about 9 oz) and
    14 More
    all-purpose flour, all-purpose flour (about 9 oz), granulated sugar or 2 cups sugar substitute, baking soda, ground cinnamon, salt, water, butter, unsweetened cocoa, divided, low-fat buttermilk, vanilla extract, divided, eggs, butter or 6 tbsp healthy margarine, nonfat milk, powdered sugar, chopped pecans, toasted
    32 min, 17 ingredients
  • Healthy Vegan Oat and Pb Pancakes Healthy Vegan Oat and Pb Pancakes
    oats, baking powder, banana, soymilk lite and
    3 More
    oats, baking powder, banana, soymilk lite, peanut butter, natural style, stevia
    25 min, 7 ingredients
  • Pat's Healthy Veggie Dip Pat's Healthy Veggie Dip
    low fat cottage cheese and
    5 More
    low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional
    6 ingredients
  • Banana crunch muffins--a healthy alternate Banana crunch muffins--a healthy alternate
    pureed fresh bananas and
    12 More
    pureed fresh bananas, light vanilla soymilk or 1 1/2 cups soymilk lite, crushed corn chex or 2 cups rice chex, vegetable oil or 1/4 cup canola oil or 1/4 cup grapeseed oil, thompson raisins, whole wheat pastry flour or 3 cups spelt flour, natural unbleached cane sugar, baking powder, baking soda, sea salt, ground cinnamon, coriander, poppy seed , if desired
    25 min, 13 ingredients
  • Grandma's Italian Meatballs - Healthy Version Grandma's Italian Meatballs - Healthy Version
    lean ground turkey (90 to 95% lean) or 1 lb lean ground b... and
    7 More
    lean ground turkey (90 to 95% lean) or 1 lb lean ground beef (90 to 95% lean), plain breadcrumbs, skim milk, morton lite salt, pepper, onion, chopped, egg substitute, slightly beaten
    40 min, 8 ingredients
  • Lite Hawaiian Bubble Bread - Healthy Lite Hawaiian Bubble Bread - Healthy
    sugar or 1 tsp substitute, fast rise yeast and
    11 More
    sugar or 1 tsp substitute, fast rise yeast, warm water (100 to 110 ), sliced ripe banana, pineapple-orange-banana juice, concentrate undiluted, honey, butter, melted, bread flour, divided (about 23 3/4 oz), salt, cream of coconut, pineapple-orange-banana juice, concentrate undiluted, powdered sugar
    2 hour 30 min, 13 ingredients
  • Lite Creamed Corn With Bacon and Leeks - Healthy Lite Creamed Corn With Bacon and Leeks - Healthy
    ears corn, low-fat milk, cornstarch and
    5 More
    ears corn, low-fat milk, cornstarch, sugar or 1 tsp substitute, salt, fresh ground black pepper, bacon or 4 slices turkey, chopped leek
    20 min, 8 ingredients




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