7789 lite tuna lunch Recipes

tuna, frozen chopped broccoli, butter, minced onions, flour, seasoning salt, salt (to taste), pepper, nutmeg, milk, shredded mild cheddar cheese or 1 cup american process cheese

tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard

tuna in water, drained, italian-style diced tomatoes, drained, black beans, rinsed and drained, shredded colby (a good handful) or 1/2 cup monterey jack cheese (a good handful), mayonnaise, hard-boiled eggs, diced, parmesan cheese (optional)

tuna , water packed, low sodium, hard-boiled egg, diced, diced celery, light mayonnaise, romaine lettuce, pepper , strips, grated carrot, grape tomatoes, shredded red cabbage

tuna in water, drained, flaked, eggs, beaten, grated extra-sharp romano cheese or 2 tbsp cheddar cheese, chopped parsley, garlic clove, minced, salt and pepper (optional), safflower oil or 1 tbsp corn oil, fine dry breadcrumb, lemon wedge (optional)

tuna, drained and flaked, breadcrumbs, celery ribs, finely chopped, mayonnaise (i use the light kind- works well ), chili paste (like sambal oelek), lemon juice, celery salt (to taste)

tuna , water-packed and drained, mayonnaise, dijon mustard, stalk celery, sliced, diced onions, capers, pickle relish, salt, pepper, sandwich bread

tuna in water, eggs, hard boiled, celery ribs, diced vidalia onion, low-fat mayonnaise, salt and pepper

tuna, mayonnaise, mustard, red onions, chopped, dill pickle relish, cheddar cheese, whole wheat bread

tuna in water, well-drained, stalks celery, fresh dill (about 3-4 inches each), fresh parsley (about 3-4 inches each), sweet onions, minced, lemon juice, mayonnaise, extra virgin olive oil, salt (to taste), fresh ground black pepper

tuna, cheddar cheese soup, minute rice, frozen peas, potato chip

tuna, mayonnaise, dry mustard, cream of celery soup, cheddar cheese, macaroni noodles, breadcrumbs, mushrooms

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

tuna, drained and flaked, shredded swiss cheese, chopped celery, chopped onions, mayonnaise, sour cream, pepper, rye bread

tuna, trimmed, ketjap manis (indonesia thick soy sauce), sesame oil, garlic clove, peeled and chopped, salt and pepper, spring roll wrappers, peanut oil , for shallow frying

tuna in vegetable oil, bread, garlic cloves, mayonnaise, ground almonds, salt, lemon juice (to taste)

tuna, drained and flaked, frozen chopped spinach, thawed and drained, pepper, lemon juice, grated parmesan cheese, salt, breadcrumbs, mayonnaise, parmesan cheese, for topping

tuna (drained ), white bread, mayonnaise, egg, milk, flour, salt, corn flake crumbs, crushed fine, oil (for deep frying)