1818 lite life Recipes

lite cream cheese - softened, jalapeno cheddar cheese - shredded, fat free sour cream, onion powder, blackbeans - drained and rinsed, mild salsa, green onions - chopped, tortilla chips

lite herb & garlic cream cheese, garlic, crushed, sugar, salt, egg replacers (like ener-g), prepared, flour, black pepper, dried oregano, baking powder, low-fat plain yogurt, milk, sun dried tomato halves (not in oil) soaked well in hot water and drained, toasted corn germ (optional, for flavour and nutrition)

lite maple syrup (i used sugar-free pancake syrup), french bread, 2 thick, eggs, skim milk, vanilla extract, ground cinnamon , cloves, ginger, fresh ground nutmeg to taste

lite coconut milk, egg yolks, flour, pure maple syrup, almond extract, unsweetened coconut flakes

lite, firm silken tofu (mori-nu), vanilla, sugar, brown sugar, salted butter (room temp ), shortening, flour, whole-wheat flour, multi-grain cereal (i used bob s red mill high-fibre hot cereal with flaxseed), or thick-cut rolled oats, baking soda, salt, assorted add-ins (i used roughly equal amounts of chocolate chips, sultanas, craisins, pumpkin seeds and chopped pecans)

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

lite teriyaki sauce, frozen orange juice concentrate, thawed and undiluted, dark sesame oil, garlic cloves, minced, whole chicken, salt, freshly ground pepper

lite soy sauce, dark brown sugar, green onions, chopped, sherry (optional), pork tenderloins, gingered jezebel sauce, garnish: fresh rosemary

yogurt, mayonnaise, white vinegar, table spoons mashed garlic, lemon juice, table spoons mustard, table spoons of hickory barbeque sauce, table spoons evo, table spoons grated parmesan cheese, salt, black pepper, mashed black kalamata olives or 50 g of mashed anchovies filets.

lite coconut milk, sugar, thick slices peeled fresh ginger, crushed, pineapple (about 3 1/2 lb), peeled, cored and cut into chunks, lime juice

lite silken tofu, brown sugar, cocoa powder, dark chocolate chips, almond meal, cocoa for rolling

lite corn syrup, brn sugar (packed), salt, peanut butter, vanilla x-tract, rice crispies, corn flakes, semi-sweet morsels (8 oz)

lite brown sugar, white sugar, eggs, tablesppons flour, milk, oleo, vanilla, pecans (add last), pie crusts (prepared or homemade )

lite ricotta cheese, grated parmesan cheese, chopped fresh basil leaves, minced celery, nonfat sour cream alternative, garlic powder, salt, pepper, ground thyme, fresh spinach leaves, water, vegetable cooking spray

lite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper

lite soy sauce, fresh lime juice (about 4 limes), olive oil, water, honey, garlic cloves, pressed, minced fresh ginger, crushed red pepper

gingersnap crumbs, light butter melted, neufchatel cream cheese, pumpkin, brown sugar, pumpkin pie spice, vanilla, egg substitute

blackberries, tapioca, lemon juice, corn starch, low fat biscuit mix, cinnamon and nutmeg, buttermilk