Pineapple Coconut Sorbet Recipe

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Pineapple Coconut Sorbet
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Ingredients:

Directions:

  1. Combine coconut milk, sugar and ginger in a small saucepan. Bring to a simmer over medium heat.
  2. Simmer for 1 1/2 minutes.
  3. Remove from heat and let stand for 20 minutes.
  4. Strain into a large bowl.
  5. Place pineapple in a food processor and process until smooth.
  6. Add the pineapple puree to the coconut milk mixture and whisk until blended.
  7. Whisk in lime juice.
  8. Cover and refrigerate until chilled, about 1 hour.
  9. Pour the pineapple mixture into an ice cream maker and freeze according to manufacturer's directions. (Alternatively, freeze mixture in a shallow metal pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth.)
  10. Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours.
  11. Serve in chilled dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.75 Kcal (769 kJ)
Calories from fat 32.48 Kcal
% Daily Value*
Total Fat 3.61g 6%
Sodium 4.53mg 0%
Potassium 290.83mg 6%
Total Carbs 40.41g 13%
Sugars 35.62g 142%
Dietary Fiber 2.3g 9%
Protein 2.3g 5%
Vitamin C 18.7mg 31%
Iron 0.3mg 2%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 82.37 Kcal (345 kJ)
Calories from fat 14.56 Kcal
% Daily Value*
Total Fat 1.62g 6%
Sodium 2.03mg 0%
Potassium 130.37mg 6%
Total Carbs 18.11g 13%
Sugars 15.97g 142%
Dietary Fiber 1.03g 9%
Protein 1.03g 5%
Vitamin C 8.4mg 31%
Iron 0.1mg 2%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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