4573 lite kfc slaw secret Recipes

chopped cabbage (about 1 head ), shredded carrot (1 medium carrot), splenda sugar substitute, salt, pepper, low-fat milk, low-fat mayonnaise, low-fat buttermilk, white vinegar, lemon juice, celery seed (optional)

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

kfc buttermilk biscuits ingredients, vegetable shortening, like crisco, sugar, salt, club soda, buttermilk, nonfat milk, bisquik baking mix, kfc buttermilk biscuits recipe

mashed sweet potatoes, sugar, salt, vanilla, nutmeg, honey (secret), eggs -- well beaten, butter -- ( 1/2 cup) cold to help make crumb, brown sugar, flour, cinnamon, chopped nuts (pecans preferred), butter -- melted

lite spam, vinegar, brown sugar, prepared yellow mustard, water

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

slaw mix, ripe red tomato, chopped, cucumber, peeled and chopped, dill salad cubes, drained well, kraft real mayo (other brands will be too sweet or too lemony, and taste really weird!!), celery seed, fresh ground black pepper, radishes, chopped (optional)

slaw mix, miricle whip ( is a must), sugar, red onion diced, lg. indiana tomatoe diced

kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

salad, head each of green cabbage and purple cabbage, cored and shredded, red onion, very thinly sliced, carrots diced, salted cashew pieces, dressing, mayonnaise (lite is ok), lite sour cream, seasoned rice vinegar, juice of 1 lime, thai sweet chili sauce, red hot sauce , like tabasco or tapatio to taste if needed, a little water to thin if necessary.

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

angel hair slaw, green and red cabbage/carrot mix, red onion, finely minced, canola oil, apple cider vinegar, orange juice concentrate, undiluted, brown sugar, yellow mustard, minced pulverized smoked jalapeno in adobo sauce (i use only half )