1708 lite international Recipes

all-purpose flour, white sugar, baking powder, salt, egg, buttermilk, vegetable oil

flour, milk, lamb (cooked ), white hominy, yellow hominy, cucumber (chopped ), ranch dressing, ziti pasta (optional), spaghetti (cooked ), hamburger meat (cooked ), cinnamon, hummus, italian dressing, water chestnuts, yellow rice (fried ), soy sauce, mandarin orange, chili powder, pine nuts (optional), pepper, salt, vanilla , flavering, cheese (shredded )

butter, powered sugar, flour, salt, real vanilla, water, chopped pecans

seasoned bread crumbs, potatoes (about 9 medium), peeled and cubed, heavy whipping cream, butter, cubed, eggs, beaten, greek seasoning, garlic salt, lemon-pepper seasoning, sliced fontina cheese, sliced hard salami, coarsely chopped, grated parmesan cheese, seasoned bread crumbs, butter, melted

avocado, peeled and pitted, head fresh broccoli, red onion, minced, garlic, minced, lime juice, hot pepper sauce, chopped fresh cilantro, salt to taste

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

cubed beef, onions, sliced, carrots, sliced, cubed potatoes, stalks celery, sliced, fresh mushrooms, quartered, frozen mixed vegetables, crushed tomatoes, garlic, pressed, dried rosemary, dried sage, dried basil leaves, salt and pepper to taste, water

salmon fillets, grated parmesan cheese, plain breadcrumbs, garlic and herb-seasoned breadcrumbs, italian seasoned breadcrumbs, crushed butter flavored crackers, raw peeled garbanzo beans (chickpeas), white pearl onions, chicken stock, beef stock, chili powder, spanish paprika, cumin, hot sauce (recommended ( tabasco pepper sauce), balsamic vinegar, sugar, flour, water, for boiling, salt , to taste, fresh ground black pepper , to taste, lemon pepper , to taste, stalks asparagus, sliced in halves (long way), fresh guacamole (see recipe ), olive oil, garlic cloves, parsley, to garnish

refried beans, cream cheese, softened, sour cream, green onion, finely chopped, ortega salsa, taco seasoning, diced green chili peppers, oregano, salt and pepper, grated monterey jack cheese or 1 cup longhorn cheese or 1 cup cheddar cheese

international coffees sugar-free mocha instant coffee, butter, water, powdered sugar

dried split peas, pearl barley, white pearl onions, garlic cloves, oil, ham steak, ready to eat edamame, chicken stock, water, curry powder, salt and pepper

carrot juice, apple juice, pineapple juice, melon juice, ginger, ice cubes, crushed

banana syrup, corn syrup, sugar, banana extract or flavoring, water, pancakes, flour, buttermilk, egg, oil, baking powder, baking soda, banana extract or flavoring, salt, chopped pecans, banana

lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon

lite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak