1714 lite international copykat Recipes

  • Lite Luscious Chicken
    skinless chicken breasts, nonfat yogurt and
    8 More
    skinless chicken breasts, nonfat yogurt, fresh mint, chopped, fresh cilantro, chopped, green chili, chopped, ground black pepper, garlic cloves, crushed, salt, lime , juice of
    40 min, 10 ingredients
  • Lite and Easy Spring Vegetable Soup
    spray vegetable oil , preferabbly olive oil and
    12 More
    spray vegetable oil , preferabbly olive oil, onion, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, vegetable broth, tiny new potatoes, quartered, baby carrots , scrubbed, 1 inch pieces, salt (or more ), fresh thyme or 1/2 tsp dried thyme, asparagus , cut into 1-inch pieces, pinto beans, drained and rinsed, chili flakes (or less ), shaved parmesan cheese (optional)
    20 min, 13 ingredients
  • Lite and Dreamy Coconut Cream Pie
    flaked coconut, cornstarch, salt, low-fat milk, egg yolks and
    5 More
    flaked coconut, cornstarch, salt, low-fat milk, egg yolks, butter, flaked coconut, vanilla extract, coconut extract, graham cracker crust
    25 min, 11 ingredients
  • Lite Cauliflower with mushroom sauce
    cauliflower florets, steamed, margarine, mushroom, sliced and
    6 More
    cauliflower florets, steamed, margarine, mushroom, sliced, green onion, chopped, flour, salt, pepper, skim milk, parmesan cheese, grated
    45 min, 9 ingredients
  • Cabbage-Zucchini Stir Fry
    lite olive oil or 2 tbsp vegetable oil, garlic, minced and
    6 More
    lite olive oil or 2 tbsp vegetable oil, garlic, minced, zucchini, unpeeled,thinly sliced, green cabbage, grated, onion , thinely sliced, salt & pepper, sugar, celery seed
    22 min, 8 ingredients
  • Lite Almond Cheesecake (Lower Carb)
    graham cracker crumbs and
    15 More
    graham cracker crumbs, almond flour (i used 1/2 cup almonds ground fine in food processer, crust will be coarser), butter, melted, reduced-fat cream cheese, softened (not fat free, make sure it s soft otherwise the cake will be grainy), almond extract, vanilla extract, eggs, room temperature, fat-free half-and-half, flour, light sour cream, vanilla extract, no-sugar-added cherry pie filling, amaretto (or flavored sugar-free syrup such as davinci or torani)
    1 hour 15 min, 16 ingredients
  • No Lackie Souvlaki
    lite olive oil, oregano, fresh lemon juice, black pepper and
    7 More
    lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced
    50 min, 11 ingredients
  • Raisin, Honey Mustard Sauce for Ham
    lite olive oil, honey, stone ground mustard and
    9 More
    lite olive oil, honey, stone ground mustard, fresh chives, snipped, fresh ginger, grated, dried dill, paprika, garlic clove, red wine vinegar, soy sauce, lemon juice, fresh, dark raisin
    15 min, 12 ingredients
  • Chinese Seafood Soup
    lite olive oil (or other veggie oil) and
    9 More
    lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped
    30 min, 10 ingredients
  • Lite Multiberry Muffins
    whole wheat flour, flour, sugar, baking powder and
    10 More
    whole wheat flour, flour, sugar, baking powder, baking soda, salt, ground cinnamon, fat-free sweetened condensed milk, egg substitute, applesauce, vegetable oil, blueberries, diced strawberry, raspberries
    30 min, 14 ingredients
  • Curry Fiji
    lite olive oil (or other veggie oil), onions, chopped and
    8 More
    lite olive oil (or other veggie oil), onions, chopped, potatoes, diced, green beans , frenched (cut across on the diagonal), vegetable stock, zucchini, sliced (small zucchinis sliced 1/4 ), curry paste (or less ), red kidney beans, mushrooms, sliced, salt and pepper, to taqste
    45 min, 10 ingredients
  • Lite and Creamy Chicken Tortilla Soup Lite and Creamy Chicken Tortilla Soup
    diced tomatoes with green chilies, fat-free chicken broth and
    8 More
    diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper
    20 min, 10 ingredients
  • Lite Cream Cheese Dessert Lite Cream Cheese Dessert
    light cream cheese, sugar-free instant vanilla pudding mix and
    4 More
    light cream cheese, sugar-free instant vanilla pudding mix, skim milk, coconut flavoring, dark rum (optional), toasted coconut
    10 min, 6 ingredients
  • Lite Crock Pot Cream of Broccoli Soup Lite Crock Pot Cream of Broccoli Soup
    reduced fat margarine or 3 tbsp butter, onion, diced and
    7 More
    reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half
    5 hour 10 min, 9 ingredients
  • Puffy Cheese'n Cauliflower, Meatless Meal Puffy Cheese'n Cauliflower, Meatless Meal
    lite olive oil or 1/2 tbsp vegetable oil, onions, chopped and
    6 More
    lite olive oil or 1/2 tbsp vegetable oil, onions, chopped, salt, cauliflower, separated into florets, eggs, low-fat milk, flour, light soft herb & cream cheese with garlic and herbs (boursin,rondele or cheese of your chouce)
    1 hour 5 min, 8 ingredients
  • Hungarian Goulash with Sauerkraut Hungarian Goulash with Sauerkraut
    lite olive oil, beef , stewing meat in 1-inch cubes and
    9 More
    lite olive oil, beef , stewing meat in 1-inch cubes, pork, cut into 1 cubes, onions, sliced, hot paprika , hungarian, dried marjoram, sauerkraut, rinsed,squeezed dry, sour cream, caraway seed, salt, cooked hot buttered noodles
    1 hour 15 min, 11 ingredients
  • Mini Tofu Omelets Mini Tofu Omelets
    lite firm tofu (1/2 block) and
    2 More
    lite firm tofu (1/2 block), soy cheese (homemade or store-bought ), your choice of dried spices (optional)
    15 min, 3 ingredients
  • Dreamsicle Tofu Pie Dreamsicle Tofu Pie
    lite silken soft tofu, frozen concentrated orange juice and
    3 More
    lite silken soft tofu, frozen concentrated orange juice, light vanilla soymilk, vanilla extract, splenda granular, sugar substitute
    2 hour 10 min, 5 ingredients




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