Directions:
- Place all ingredients in a blender or food processor and process till smooth. Pour into molds, cups or pie plate and freeze at least 4 hours. Cut or unmold and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.66 Kcal (451 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 48.44mg | 2% | |
| Potassium | 332.29mg | 7% | |
| Total Carbs | 21.35g | 7% | |
| Sugars | 18.31g | 73% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 69.2mg | 115% | |
| Iron | 0.4mg | 2% | |
| Calcium | 204.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 96.68 Kcal (405 kJ) | ||
| Calories from fat | 5.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 43.5mg | 2% | |
| Potassium | 298.41mg | 7% | |
| Total Carbs | 19.18g | 7% | |
| Sugars | 16.44g | 73% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.88g | 9% | |
| Vitamin C | 62.1mg | 115% | |
| Iron | 0.3mg | 2% | |
| Calcium | 183.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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