Dreamsicle Tofu Pie Recipe

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Dreamsicle Tofu Pie
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Ingredients:

Directions:

  1. Place all ingredients in a blender or food processor and process till smooth. Pour into molds, cups or pie plate and freeze at least 4 hours. Cut or unmold and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.66 Kcal (451 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 1%
Sodium 48.44mg 2%
Potassium 332.29mg 7%
Total Carbs 21.35g 7%
Sugars 18.31g 73%
Dietary Fiber 0.01g 0%
Protein 4.32g 9%
Vitamin C 69.2mg 115%
Iron 0.4mg 2%
Calcium 204.8mg 20%
Amount Per 100 g
Calories 96.68 Kcal (405 kJ)
Calories from fat 5.46 Kcal
% Daily Value*
Total Fat 0.61g 1%
Sodium 43.5mg 2%
Potassium 298.41mg 7%
Total Carbs 19.18g 7%
Sugars 16.44g 73%
Dietary Fiber 0.01g 0%
Protein 3.88g 9%
Vitamin C 62.1mg 115%
Iron 0.3mg 2%
Calcium 183.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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