77314 lite fruit seed deen Recipes

chopped mixed dried fruit, chopped mixed glace fruit, port wine, cream cheese, grated cheddar cheese, grated orange rind, poppy seed

lite spam, vinegar, brown sugar, prepared yellow mustard, water

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

freshly squeezed lime juice, sugar, pineapple, peeled, cored , and cut into 1-inch pieces, mango, peeled, pitted , and cut into 1-inch pieces, kiwi fruits, peeled and sliced, grapes , picked off stems, melon, peeled, seeded , and cut into 1-inch pieces, any seasonal berries

apple jelly, brown sugar, orange juice, jalapeno chile, seeded and minced, apples, peeled, cored and finely chopped, strawberry, hulled and finely chopped, kiwi fruits, peeled and finely chopped, sugar, cinnamon, flour tortillas , 6 inch

sliced bananas (about 2 large), canned unsweetened pineapple chunks, drained, sliced fresh strawberries, kiwi fruits, peeled and cut into chunks, light cream cheese, softened to room temperature, skim milk, honey, poppy seed

chopped mixed dried fruit, mixed glace fruit, port wine, cream cheese, grated mild cheddar cheese, grated orange rind, poppy seed

cantaloupe , seeds removed and diced into 1-inch pieces or cut with a melon baller, honeydew melon , seeds removed and diced into 1-inch pieces or cut with a melon baller, pineapple, peeled, cored and diced into 1-inch wedges, star fruits , sliced crosswise

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

cantaloupe, halved and seeded, prosciutto , torn into strips, sweet vermouth or 2 tbsp cream sherry, fresh mint leaves (to garnish )

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

cabbage coleslaw mix, green onions, thinly sliced, almonds, sesame seeds, chicken-flavored ramen noodles , reserve the seasoning packet, olive oil, splenda sugar substitute, white vinegar