121526 lite fruit salad seed paula Recipes

old fashioned oats, raw pumpkin seeds (also known as pepitas), raw sunflower seeds, sunflower butter, honey, flax seeds, dried fruit (blueberries, raisins, currants, cranberries and or or cherries), unsweetened flaked coconut

red wine vinegar, sugar, ground mustard, salt, vegetable oil, poppy seeds, pineapple chunks, green grapes, firm bananas, sliced, sliced fresh strawberries, floral ice bowl, lettuce or lemon leaves, optional

cantaloupe, halved (see step 1 & 2 if using shell for basket. if not using shell, seed melon now), honeydew melon, seeded, superfine sugar or 1/4 cup granulated sugar, fresh lime juice, lemon juice, orange-flavored liqueur (optional), lime zest, sliced fresh strawberries or 1 cup raspberries or 1 cup blueberries, seedless black grapes or 1 cup red seedless grapes

peeled orange, sectioned , seeds & white cover removed, granny smith apple, peeled and cut into small chunks, red seedless grapes or 15 green seedless grapes, banana , ripe but still firm, sliced, light brown sugar, orange-flavored liqueur (grand mariner etc.), sweetened flaked coconut (optional)

ripe honeydew melon, seeded and cut into 1-1/2-inch chunks, strawberry, hulled and halved, fresh lime juice, sugar, nonfat plain yogurt, sugar, freshly grated lime zest, fresh lime juice

fruit (your choice or canned fruit.), fresh cream, yoghurt (of your choice), condensed milk

oranges (peeled & sectioned ), apples (cored & cut into chunks ), lettuce (shredded ), celery (chopped ), bananas (sliced ), pecans (broken ), halved cherry tomatoes, mayonnaise, whipping cream, prepared mustard, celery seed

instant pistachio pudding mix, cool whip, curd cottage cheese, fruit cocktail or 2 (17 oz) cans, mandarin oranges or 2 (10 oz) cans, nuts (optional)

sugar baby watermelon , or 1/2 watermelon, seeds removed and diced, cantaloupe , seeds removed and diced, kiwi, peeled and cut into 1/4-inch thick slices, fresh raspberries, fresh blackberries, fresh strawberries, hulled and sliced, seedless white grapes, pineapple, peeled, cored and diced medium, granny smith apples, peeled, cored, diced medium and tossed with 1 tbsp lemon juice to prevent oxidation, orange juice, fresh mint leaves

halved green seedless grapes, quartered strawberries, blueberries, sugar, fresh lime juice, poppy seeds, unsalted pistachios, toasted

red jalapenos, stems removed, seeded and minced, ripe mango, pitted and cut into 1/2-inch cubes, ripe banana, peeled, and cut into 1/2-inch cubes, ripe papaya, peeled, seeded, and cut into 1/2-inch cubes, ripe pineapple. peeled, cored and cut into 1/2-inch cubes, juice of 3 limes, a good splash of rum ...(optional )

fruit cocktail, pineapple tidbits, mandarin oranges, instant lemon pudding (4 servings), cool whip, fruit juice (from the canned fruit)

red delicious apples, golden delicious apples, red and green grapes (cut in half ), fruit cocktail, peaches, pears, bananas, walnuts, cartons of whipping cream (depends on how much you make, i use 2 cartons for 1 medium bowl of fruit, if making enough for a party or picnic i would use 4)

fruit salad, very well drained, and cut (the larger kind for salads), pineapple tidbits, drained, apple, peeled and diced, marshmallows, chopped pecans (can use more ), cool whip frozen whipped topping, thawed (i prefer cool whip) or 1 cup whipped cream (i prefer cool whip), mayonnaise (hellman s is best for this)

french vanilla instant pudding, pineapple chunks, mandarin oranges, fruit cocktail, drained, frozen sliced strawberries, thawed, bananas

fruit cocktail, mandarin orange, lychee, apple (or any fruit), coconut gel (any color ), kaong, agar (almond jello)

walnut halves, chopped, turkey broth, couscous (i used whole-wheat ), grapes, quartered, oranges , segmented and chopped, orange , juice of, apples, peeled, seeded and chopped, celery ribs, chopped, grated gingerroot, curry powder, honey, kosher salt

papaya, peeled, seeded and cut into 1-inch chunks, bananas, peeled and sliced 1/2-inch thick, mango, peeled, stoned and cut into 1-inch chunks, pineapple, cut into 1-inch chunks, strawberries, hulled and halved, fresh lemon juice, fresh lime juice, dark rum, sugar , or to taste, mint, leaves only, coarsely chopped, tiny sprigs of mint, for garnish