178 lite frozen Recipes

skim milk, jell-o fat-free sugar-free instant chocolate pudding mix (8 serving size), thawed cool whip lite, reduced-fat oreo cookies, chopped (about 2 cups), maraschino cherries

warm water, instant coffee granules, sugar-free instant vanilla pudding mix, nonfat milk, light cream cheese, softened, ladyfingers, cool whip lite, frozen topping thawed, grated chocolate

angel food cake, low-fat vanilla pudding, cool whip lite, frozen strawberries, thawed

fat-free graham cracker crust, light cream cheese, softened, eagle brand fat-free sweetened condensed milk, cool whip lite, vanilla extract, cherry pie filling (optional)

vegan chicken , scallopini breasts by gardein (available at most whole foods stores), soy yogurt, fresh lemon juice, ground cumin, ground red pepper, fresh ground black pepper, cinnamon, salt, minced fresh ginger, bamboo skewers, earth balance margarine, garlic cloves, minced, ground coriander, ground cumin, paprika, garam masala, salt, tomato sauce, coconut milk (can substitute lite ), frozen peas, fresh cilantro, chopped

sliced fresh peaches (or fresh frozen ), rolled oats, ground almonds, splenda brown sugar blend, liquid honey

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

lean ground turkey, mild italian sausage, frozen corn, green pepper, diced, onion, diced, garlic powder, diced tomatoes, diced green chilies, no-salt-added tomato sauce, paprika, cayenne pepper, cumin, reduced-sodium taco seasoning mix, water, kraft 2% american cheese singles, corn muffin mix, skim milk, egg whites

brown sugar, margarine, flour, chopped walnuts, frozen strawberries, sugar, lemon juice, egg whites , beaten until very stiff peaks form, lite cool whip

refrigerated piecrusts, all-purpose flour, ground cinnamon, cortland apples*, peeled and sliced, butter, cut up, milk, sugar-free ice cream or lite frozen whipped topping, thawed

strawberry puree (2 10 oz package frozen or 2 pints fresh ), egg substitute, oil substitute (such as smucker s baking healthy), flour, sugar, cinnamon, baking soda

strawberries, banana, skim milk, splenda sugar substitute or other artificial sweetener

vanilla ice milk (slightly softened ), cool whip lite, sugar-free instant chocolate pudding mix, chunky peanut butter

wheat flour (wholemeal), baking powder, sugar (csr smart) or 2/3 cup, eggs, skim milk, applesauce, vanilla, raspberry extract, raspberries (fresh or frozen ), white chocolate pieces

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust

frozen strawberry halves in lite syrup, thawed, frozen peaches, thawed, frozen raspberries, thawed, reduced-fat sour cream, orange juice, honey, ground ginger, reduced-fat sour cream (optional)