20522 lite easy spring Recipes

boneless chicken breast, barbecue sauce (i use hunt s original), onion, chopped, light beer (i use miller lite), hamburger buns, coleslaw mix (can use 16 ounce if you like alot of coleslaw) (optional), kraft coleslaw dressing (can use 16 oz if you like alot of coleslaw) (optional)

softened butter, granulated sugar, all-purpose flour, jello instant vanilla pudding mix (4 serving), low-fat milk, grated orange rind, thawed cool whip lite, strawberries, washed,dried & sliced in half lengthwise (reserve 1 whole berry), raspberry jam, warmed & sieved

sugar-free ice cream sandwiches (weight watchers sugar free), cool whip lite, heath toffee pieces, sugar-free chocolate syrup

steak fillets, garlic, crushed, freshly ground black pepper, butter, spring onions, finely chopped, dijon mustard, worcestershire sauce, brandy, cream, chopped fresh parsley

cooked chicken breasts, cut into small pieces, red curry paste, pumpkin soup, coconut milk, chicken stock (either homemade or using stock cubes), spring onions, -finely sliced, fresh coriander, cut finely, oil

soy sauce, rice vinegar, sesame oil, sesame seeds, coleslaw mix (shredded cabbage and carrots), firm tofu, drained and diced, chopped peanuts, sweet and sour sauce, rice paper sheets, fresh cilantro (optional), green onion (optional)

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

graham cracker crumbs, sugar-free orange gelatin or 1 (3 oz) package sugar-free lemon gelatin or 1 (3 oz) package sugar-free lime gelatin, light cream cheese, softened, fat cottage cheese, cool whip lite

lite silken tofu, sugar, vanilla extract, cocoa powder, fresh raspberries

jello gelatin , lime flavor, boiling water, lime peel, grated, lime juice, vanilla ice cream, pastry crust, baked and cooled, lite cool whip, thawed, lime and fresh mint leaves (to garnish)

tomatoes, ugly or large beef stake tomatoes, red onion, fresh chopped basil, sized block of extra sharp provolone cheese, lite caesar dressing, french bread

carrot peeled and chopped into bite sized pieces, stalks celery chopped into bite sized pieces, onion finely chopped, garlic, butter or lite cooking oil, salt & pepper, sodium reduced chicken stock, water, diced cooked chicken, diced tomatoes, soup noodles (my kids like the rings)

oil, boneless pork chops , cut into strips, water, barbecue sauce, lite soy sauce, frozen stir-fry vegetables, minute white rice, uncooked, green onions, sliced

vanilla sugar free pudding (instant ), low fat milk, nilla wafers, ripe bananas sliced (3 cups), cool whip lite thawed

onion , thinly sliced, boneless or bone in pork chopes, cream of mushroom soup ,undiluted, lite soy sauce, green bell pepper, sliced

boneless skinless chicken breasts, olive oil, garlic cloves, sliced thin, artichoke hearts, drained (frozen can be substituted), diced tomatoes, salt, pepper, parmesan cheese, rotelle pasta (springs)

dried garbanzo beans, garlic cloves, baking soda, coriander powder, black pepper (ground ), cumin powder, onion, chopped, spring onions, chopped, cilantro, salt, vegetable oil (for frying ), red chili powder, to garnish (optional), parsley, chopped (use cilantro if you dont have parsley on hand)