246 lite dried Recipes
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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boneless skinless chicken breasts, halved and8 Moreboneless skinless chicken breasts, halved, boursin cheese, quartered (or other herb-flavored cheese), english walnuts, finely chopped, spinach leaves, steamed slightly, salt, black pepper, dry white wine, light raspberry vinaigrette dressing (if lite raspberry vinaigrette is not available sub 1/4 cup lite red wine vinegar and oil dressing an), butter or 2 tbsp margarine1 hour , 9 ingredients
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cooked rice, chilled and13 Morecooked rice, chilled, peas, cooked and chilled (i used frozen, cooked them and chilled them), shredded lettuce, tomatoes, chopped, white chicken meat packed in water, cucumbers, peeled and chopped, hard-boiled eggs, cooled, peeled and coarsely chopped, miracle whip (i used lite), sour cream (also used lite), dill pickles, chopped (i used nalley crunchy garlic dills), pickle juice , from the jar pickles, milk, dry mustard, red onions, diced8 hour 15 min, 14 ingredients
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apple cider, orange juice and10 Moreapple cider, orange juice, vanilla yogurt (we like dannon lite and fit), rolled oats (not quick cook ), apple (cored and diced ), dried currant (or rasins), dried cranberries, dried blueberries, blanched almond (sliced ), walnuts (chopped ), cinnamon, nutmeg15 min, 12 ingredients
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Chili Chicken With Acorn Squashlite olive oil, onions, chopped, garlic cloves, minced and10 Morelite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)30 min, 13 ingredients
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Absolutely the Best Spam Fried Ricedry rice, cooked and cooled (preferably day old) and9 Moredry rice, cooked and cooled (preferably day old), eggs , with a splash water, scrambled, spam lite, diced, yellow onion, diced, frozen peas and carrots, thawed, aloha shoyu soy sauce (or kikkoman soy sauce, just use a bit more sugar to sweeten), sugar , for aloha shoyu or 6 -7 tbsp for kikkoman soy sauce, garlic cloves, minced, oyster sauce, sesame oil25 min, 10 ingredients
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Fusilli W/ Broccoli & Turkey Sausagelite olive oil, butter, turkey sausage (out of casing) and12 Morelite olive oil, butter, turkey sausage (out of casing), shallot (fine sliced ), garlic cloves (crushed and fine sliced ), whole coriander seed (fresh crushed ), whole fennel seed (fresh crushed ), whole tri-colored pepper (fresh crushed ), flour, chicken stock, starchy pasta cooking water, fresh basil (or 1/8 cup. dry basil), fusilli, broccoli , cut into flowerets (or asparagus 1 1/2 in. long), grape tomatoes (sliced in half )25 min, 15 ingredients
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1990 Marinated Chicken Strips and Vegetableslite soy sauce, honey, dry sherry, garlic powder and8 Morelite soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, skinned and boned chicken breast halves, cut into 1/4-inch strips, stone-ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, honey-mustard dressing12 ingredients
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Cold Black-eyed Pea Salad W/ Jalapeno Dressingdried black-eyed peas, bay leaf, red onion, finely diced and12 Moredried black-eyed peas, bay leaf, red onion, finely diced, grated orange zest, fresh orange juice, garlic, minced, molasses, red wine vinegar, hot pepper sauce, jalapeno pepper, with seeds,minced, thyme, salt, fresh ground pepper, lite olive oil, cucumber, peeled,seeded and cut into 1/2 inch dices50 min, 15 ingredients
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Hot Crab Dip,sour cream, lite, mayonnaise, lite and9 Moresour cream, lite, mayonnaise, lite, cream cheese, lite softened, parmesan cheese grated, lemon juice, worcestershire sauce, hot pepper sauce or to taste, dry mustard or 1 teaspoon prepared brown or dijon mustard, scallions, divided use, salt to taste, fresh pasteurized claw crabmeat1 hour , 11 ingredients
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Pork Satepork loin or boneless chops, trimmed and15 Morepork loin or boneless chops, trimmed, onion, chopped (about 1/2 cup), dark sesame oil, lite coconut milk, water, fresh lime juice, sugar, crunchy peanut butter, lite soy sauce, hot chili sauce, garlic clove, minced, wooden skewers (about 30), precooked brown rice, chopped dry-roasted peanuts, green onions, sliced, lime wedges (optional)55 min, 16 ingredients
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Smoked Eggplant Onion And Apple Soupglobe eggplants, sweet onions and15 Moreglobe eggplants, sweet onions, sweet apples (not tart like granny smith or macintosh), shallot minced, butter or lite, olive oil, crushed garlic, garam massala (an indian spice mixture that can be found in any indian store or in the asian section of most supermarkets), ground cumin, hot indian curry powder , to taste, dried basil, qt. chicken stock, cream sherry, sour cream (lite or non-fat ok), salt & hot sauce to taste, sugar to taste, hickory or mesquite chips for smoking30 min, 17 ingredients
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Spinach Lasagna Rollsgrated parmesan cheese, divided and13 Moregrated parmesan cheese, divided, shredded part-skim mozzarella cheese, carton lite ricotta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, vegetable cooking spray, chopped tomato, no-salt-added tomato sauce, dried oregano, dried basil, garlic powder, onion powder, salt, fresh basil leaves (optional)14 ingredients
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