246 lite dried Recipes

dried black mushrooms, bamboo shoots, drained, skinned and boned chicken breast halves, lite soy sauce, cornstarch, peanut or vegetable oil, lite soy sauce, sesame oil, salt, pepper, bean sprouts, cornstarch, water, spring or egg roll wrappers, egg, water, vegetable oil, sweet-and-sour sauce

dry mustard, white sugar, tarragon vinegar, fresh tarragon, chopped or 2 tbsp dried tarragon, salt, lite olive oil

lite olive oil, garlic, chopped, fresh spinach, stems removed, dry basil, salt, pepper , to taste

dry sherry, lite soy sauce, green onions, finely chopped, beef tenderloin, trimmed, olive oil, garnish: rosemary sprigs

dry fettuccini noodles, vegetable oil, peeled, seeded and grated pumpkin, tomato paste, lite sour cream, chili powder

lite olive oil (use virgin if you prefer), garlic, minced (use less to suit your taste), dried rosemary, salt and pepper, russet potatoes, thinly sliced, fresh rosemary (for garnish )

pork tenderloin, prepared mustard or 1/4 cup dijon mustard or 1/4 cup spicy brown mustard, maple syrup, dried rosemary leaves or 1/4 tsp ground rosemary, salt, pepper, granny smith apples, maple syrup, cornstarch, sugar, cinnamon

dried parsley, dried chives, garlic powder, boneless chicken breasts, pounded to 1/4-inch thickness, morton lite salt, black pepper, butter or 3 tbsp substitute, cut into 6 equal slices, lite breadcrumbs, seasoned with, spices or herbs, of your choice, paprika

dry buttermilk, dried parsley, crushed, dried dill weed, onion powder, garlic powder, sea salt, ground pepper, milk, plain yogurt, lite mayonnaise, milk, mayonnaise

dried kidney beans, lite smoked sausage, cut into 1/4-inch-thick pieces and halved, water, vegetable cooking spray, chopped onion, chopped celery, chopped green onions, chopped green pepper, garlic, minced, minced fresh parsley, hot sauce, dried oregano, pepper, low-sodium worcestershire sauce, salt, ground red pepper, bay leaves, cooked long-grain rice (cooked without salt or fat), fresh oregano sprigs (optional)

dried black mushrooms, water, skinned and boned chicken breast halves, cut into 1/2-inch-thick strips, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, dark sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water

dried black mushrooms, water, skinned and boned chicken breast halves, cornstarch, divided, lite soy sauce, divided, fermented black beans or soybean miso, oyster sauce, dry sherry, sugar, vegetable or sesame oil, divided, onion, chopped, garlic cloves, minced, shredded napa cabbage, water

lite olive oil, beef , stewing meat in 1-inch cubes, pork, cut into 1 cubes, onions, sliced, hot paprika , hungarian, dried marjoram, sauerkraut, rinsed,squeezed dry, sour cream, caraway seed, salt, cooked hot buttered noodles

lite soy sauce, dry sherry or madeira wine, dry mustard, olive oil, ground ginger, sesame oil, drops hot sauce, garlic cloves, minced, pork tenderloins, apple cider vinegar, dozen party rolls, jezebel sauce

lite firm tofu (1/2 block), soy cheese (homemade or store-bought ), your choice of dried spices (optional)

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

lite coconut milk, lump crabmeat, pink salmon, flaked and drained, cooked shrimp, thawed if frozen, cut in bite-size pieces, dried lemon grass , such as thai kitchen, fish flavor bouillon cube , such as knorr, salsa verde, water

lite soy sauce, sesame oil, light brown sugar, worcestershire sauce, lemon juice, garlic cloves, crushed, dry mustard, pepper, pork tenderloin