Beef Tenderloin Recipe

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Beef Tenderloin
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Ingredients:

Directions:

  1. Stir together first 3 ingredients.
  2. Rub tenderloin with olive oil, and place on a wire rack in a roasting pan. Pour sherry mixture into roasting pan.
  3. Bake at 450°, basting occasionally, 45 to 50 minutes or until a meat thermometer inserted into thickest portion registers 140° for medium-rare. Bake longer until thermometer registers 160° for medium or 170° for medium-well.
  4. Cover tenderloin loosely with aluminum foil; let stand 15 minutes before slicing. Garnish, if desired. Serve with pan drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7038.93 Kcal (29471 kJ)
Calories from fat 3190.68 Kcal
% Daily Value*
Total Fat 354.52g 545%
Cholesterol 2448.9mg 816%
Sodium 17579.64mg 732%
Potassium 9848mg 210%
Total Carbs 20.87g 7%
Sugars 8.76g 35%
Dietary Fiber 4.08g 16%
Protein 794.13g 1588%
Vitamin C 7.8mg 13%
Iron 60.8mg 338%
Calcium 578.5mg 58%
Amount Per 100 g
Calories 211.17 Kcal (884 kJ)
Calories from fat 95.72 Kcal
% Daily Value*
Total Fat 10.64g 545%
Cholesterol 73.47mg 816%
Sodium 527.39mg 732%
Potassium 295.44mg 210%
Total Carbs 0.63g 7%
Sugars 0.26g 35%
Dietary Fiber 0.12g 16%
Protein 23.82g 1588%
Vitamin C 0.2mg 13%
Iron 1.8mg 338%
Calcium 17.4mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169.5
    Points
  • 166
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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