1655 lite conscious Recipes

avocado, peeled and pitted, head fresh broccoli, red onion, minced, garlic, minced, lime juice, hot pepper sauce, chopped fresh cilantro, salt to taste

cake flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, ground cinnamon, eggs, vegetable oil, buttermilk, grated carrots

cottage cheese, egg yolks, beaten, milk, white sugar, salt, unflavored gelatin, boiling water, lemon juice, egg whites, prepared graham cracker crust

lite soy sauce, sesame oil, worcestershire sauce, light brown sugar, green onions, chopped, garlic, crushed, asian chile paste, pepper, fat-trimmed pork tenderloin

lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy

lite tofu, wheat flour, unsweetened almond milk, nutritional yeast flakes, turmeric, paprika, pepper, salt

whole wheat flour, brown sugar, white sugar, baking powder, baking soda, ground cinnamon, nutmeg, egg whites, applesauce, non sweetened, low fat milk, grated carrots, cream cheese frosting

lite coconut milk, almond breeze, unsweetened, sugar, vanilla

lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy

lite coconut milk, chicken breast, brown sugar, green peas, bamboo shoots, curry paste, brown rice

lite coconut milk, curry powder, salt, red onion, chopped, garlic, chopped, water, green beans , cut into 1-inch segments, cauliflower , cut into tiny florets, yellow pepper, cashews, cilantro, loosely chopped

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon

lite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak

lite silken tofu, canned tuna in water, mustard, hot sauce, old bay seasoning, salt

shredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda