5494 lite congealed dessert Recipes

  •  lite  Tortillas
    unbleached flour, salt, baking powder, olive oil and
    1 More
    unbleached flour, salt, baking powder, olive oil, very warm water
    50 min, 5 ingredients
  • Creamless Cream of Celery Soup
    lite silken firm tofu, onions, chopped (10 oz) and
    9 More
    lite silken firm tofu, onions, chopped (10 oz), garlic cloves, minced, celery, leaves and ribs, chopped (about 8 cups), fat-free vegetable broth (thickness to your liking), lemon juice, white pepper, hot sauce, bay leaves, salt (optional), parmesan cheese , for serving
    45 min, 11 ingredients
  • Crispy Oven Potatoes
    lite olive oil (use virgin if you prefer) and
    5 More
    lite olive oil (use virgin if you prefer), garlic, minced (use less to suit your taste), dried rosemary, salt and pepper, russet potatoes, thinly sliced, fresh rosemary (for garnish )
    45 min, 6 ingredients
  • Veggie Bran Muffins
    lite olive oil, vanilla and
    14 More
    lite olive oil, vanilla, sugar or 1 1/2 cups splenda granular, eggs (or egg substitute), whole wheat flour, natural bran, baking soda, baking powder, cocoa powder, carrot, shredded, apple, shredded, zucchini, shredded, applesauce, raisins (optional) or 1/2 cup c (optional), nuts (optional), chocolate chips (optional)
    30 min, 16 ingredients
  • Lite Pumpkin Pie (from Libby's)
    unbaked 9-inch deep dish pie pastry, granulated sugar and
    7 More
    unbaked 9-inch deep dish pie pastry, granulated sugar, cornstarch, ground cinnamon, ground ginger, salt, egg whites, pumpkin, fat-free evaporated milk
    3 hour , 9 ingredients
  • Lite Greek Pasta Salad
    bow tie pasta, uncooked (or any other pasta) and
    12 More
    bow tie pasta, uncooked (or any other pasta), cucumbers, chopped, feta cheese, crumbled, red onion, coarsely chopped, kalamata olive, sliced, tomatoes, halved, black pepper, freshly ground, fresh lemon juice, olive oil, garlic, minced, dried oregano, black pepper, freshly ground, salt
    40 min, 13 ingredients
  • Tofu Migas
    lite firm tofu, onion (diced ) and
    8 More
    lite firm tofu, onion (diced ), diced jalapeno pepper (you could use the whole pepper, depending on heat tolerance), cumin, garlic powder, salt, light margarine, salsa (chunky, can also be substituted with a small fresh diced tomato and diced bell peppers, if you have), corn tortillas
    4 min, 10 ingredients
  • Chocolate Dream Mousse
    lite silken firm tofu, cocoa powder, honey and
    1 More
    lite silken firm tofu, cocoa powder, honey, vanilla extract
    1 hour , 4 ingredients
  • Veggie Fajitas
    lite olive oil, red potatoes , scrubbed and thinly sliced and
    8 More
    lite olive oil, red potatoes , scrubbed and thinly sliced, cauliflower floret, thinly sliced, onion , coarsley chopped, teriyaki sauce, lime , juice of, water (to prevent scorching), whole wheat flour tortillas (use any type of tortilla you prefer) or 6 whole rotis (use any type of tortilla you prefer), fresh hot salsa (or mild ), sliced avocado
    38 min, 10 ingredients
  • Green Rice
    lite olive oil, minced green onions, minced fresh parsley and
    6 More
    lite olive oil, minced green onions, minced fresh parsley, fresh spinach, washed,stems removed and chopped finely, chicken stock, grain rice, salt, pepper, chopped red pepper (, to garnish )
    55 min, 9 ingredients
  • Lite Luscious Chicken
    skinless chicken breasts, nonfat yogurt and
    8 More
    skinless chicken breasts, nonfat yogurt, fresh mint, chopped, fresh cilantro, chopped, green chili, chopped, ground black pepper, garlic cloves, crushed, salt, lime , juice of
    40 min, 10 ingredients
  • Lite and Easy Spring Vegetable Soup
    spray vegetable oil , preferabbly olive oil and
    12 More
    spray vegetable oil , preferabbly olive oil, onion, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, vegetable broth, tiny new potatoes, quartered, baby carrots , scrubbed, 1 inch pieces, salt (or more ), fresh thyme or 1/2 tsp dried thyme, asparagus , cut into 1-inch pieces, pinto beans, drained and rinsed, chili flakes (or less ), shaved parmesan cheese (optional)
    20 min, 13 ingredients
  • Lite Mocha Coffee Mix
    splenda granular (no calorie artificial sweetener ) and
    5 More
    splenda granular (no calorie artificial sweetener ), low-fat dry milk, instant coffee, powdered fat free non-dairy coffee creamer, unsweetened cocoa, sugar-free instant vanilla pudding mix
    6 min, 6 ingredients
  • Lite and Dreamy Coconut Cream Pie
    flaked coconut, cornstarch, salt, low-fat milk, egg yolks and
    5 More
    flaked coconut, cornstarch, salt, low-fat milk, egg yolks, butter, flaked coconut, vanilla extract, coconut extract, graham cracker crust
    25 min, 11 ingredients
  • Lite Cauliflower with mushroom sauce
    cauliflower florets, steamed, margarine, mushroom, sliced and
    6 More
    cauliflower florets, steamed, margarine, mushroom, sliced, green onion, chopped, flour, salt, pepper, skim milk, parmesan cheese, grated
    45 min, 9 ingredients
  • Lite N' Spicy Enchiladas Lite N' Spicy Enchiladas
    soft taco corn tortillas, cooking spray, for sauting and
    12 More
    soft taco corn tortillas, cooking spray, for sauting, chicken strips, cut into small cubes, onion, chopped, jalapenos, diced, salt and pepper, fat-free refried beans, chicken broth, dried cilantro, chili powder, cinnamon, vegetarian chili (i like homes), your favorite enchilada sauce, grated low-fat cheese, of your choice,save some for the top
    35 min, 14 ingredients
  • Lite Eggplant Parmesan - Semi Homemade Lite Eggplant Parmesan - Semi Homemade
    plain breadcrumbs, black pepper, garlic powder, eggplant and
    8 More
    plain breadcrumbs, black pepper, garlic powder, eggplant, liquid egg substitute, extra virgin olive oil, spaghetti sauce, reduced-fat mozzarella cheese, shredded, frozen broccoli florets, breadsticks, nonfat yogurt, favorite flavor, frozen blueberries
    40 min, 12 ingredients
  • Lite and Creamy Chicken Tortilla Soup Lite and Creamy Chicken Tortilla Soup
    diced tomatoes with green chilies, fat-free chicken broth and
    8 More
    diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper
    20 min, 10 ingredients




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