167967 lite bean tomato dressing feta hea Recipes

diced plum tomatoes (about 1 lb), salt, white kidney or cannellini beans, rinsed and drained, chopped onion, minced fresh basil or 1-1/4 tsp dried basil, lemon juice, minced fresh parsley, garlic clove, minced, olive oil, pepper, crushed red pepper flakes

lasagna noodles, part-skim ricotta cheese, egg, chopped onion, chopped green bell pepper, garlic, minced, black beans, tomato sauce, shredded mozzarella cheese

applesauce, brown sugar, ground coriander, ground cayenne pepper, ground cumin, dried oregano, dried rosemary, dried sage, dried thyme, asafoetida powder (optional), black beans, tomato paste, garlic, minced, onion, chopped, yellow squash, chopped, carrots, chopped, sweet potato, peeled and diced, chopped fresh mushrooms, water , or as needed

black beans, tomatoes, onion, cilantro, lemon juice, lime juice

chopped onion, green pepper, garlic powder, black beans, tomato, grated carrot, breadcrumbs, freshly ground black pepper, egg white, mushroom

butter, sliced mushrooms (about 3 oz), onion, chopped (about 1/4 cup), dried basil leaves, crushed, dried oregano leaves, crushed, garlic powder or 2 cloves garlic, minced, cream of mushroom soup, cooked cut green beans, tomatoes, cut into wedges, grated parmesan cheese, dry bread crumbs

black bean, tomatoes, sweetpotato, onion, chicken broth, garlic, cocoa powder, chili powder, cumin

green beans, tomatoes, diced, garlic, olive oil, salt, pepper

canola oil, onion, chopped, garlic cloves, peeled and chopped, quinoa, chicken stock, ground cumin, cayenne pepper, corn, black beans, tomato, chopped, cilantro, chopped

black beans, tomatoes, red onion, corn, garlic, jalapeno pepper, lime juice, cilantro

beef broth, low sodium, water, lean ground beef, great northern beans, tomato paste, onion, diced, zucchini, diced, carrots, diced, celery, diced, garlic, chopped, oregano, basil, salt, pepper

paprika, freshly ground black pepper, coarse salt, chili powder, brown sugar, cayenne pepper, pork tenderloin, trimmed, cut into 3- to 4-oz pieces, arugula, loosely packed, cooked black beans, tomatoes, diced, diced red onion, chopped green onions, chopped fresh cilantro, minced jalapeno pepper, fresh lemon juice, chili powder, salt

cooked drained black beans, tomato paste, water, garlic, minced, lime juice, ground cumin, salt (to taste), cayenne pepper (to taste), green onions, chopped, mild green chilies, chopped

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

pinto beans, tomatoes, chopped onion, garlic, crushed, salt and pepper to taste, dried rosemary, chopped green pepper, oregano, shredded mozzarella cheese, grated parmesan cheese

carrots, onion, green beans, tomato, sambal oelek, almond breeze , unsweetened original, cornstarch, tomato sauce, simply natural brand, parmesan flavored soya cheese, garlic, fresh ground pepper to taste, rice pasta

plain nonfat yogurt, minced garlic, olive oil (preferably extra-virgin), basmati rice, curry powder, turmeric, water, salt, frozen baby lima beans , unthawed, tomato-onion topping