Sweet Potato & Black Bean Chili Recipe

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Sweet Potato & Black Bean Chili
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Ingredients:

  • 4 1/2 cups black bean
  • 29 oz tomatoes
  • 2 tsp garlic
  • 1/2 tsp chili powder
  • 1/2 tsp cumin

Directions:

  1. Cut everything up and throw it in the crockpot for several hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3259.5 Kcal (13647 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Sodium 2744.01mg 114%
Potassium 15757.44mg 335%
Total Carbs 595.31g 198%
Sugars 53.2g 213%
Dietary Fiber 151.2g 605%
Protein 202.77g 406%
Vitamin C 174mg 290%
Iron 44.8mg 249%
Calcium 1261.1mg 126%
Amount Per 100 g
Calories 128.94 Kcal (540 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 15%
Sodium 108.54mg 114%
Potassium 623.31mg 335%
Total Carbs 23.55g 198%
Sugars 2.1g 213%
Dietary Fiber 5.98g 605%
Protein 8.02g 406%
Vitamin C 6.9mg 290%
Iron 1.8mg 249%
Calcium 49.9mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.2
    Points
  • 74
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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