184380 lite bean salad tomato hea Recipes

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

red potatoes, peeled & quartered, eggs, green beans, grape tomatoes, cucumber, peeled, seeded & coarsely grated, kosher salt, mayonnaise, sour cream, tarragon, dried & crumbled, parsley, dried & crumbled, onion, finely minced, lemon , juice of, dijon mustard, salt and pepper

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

pork tenderloins, trimmed, olive oil, fresh lime juice, minced shallot, minced garlic, salt, freshly ground black pepper, ground cumin, black bean salad

fresh green beans, grape tomatoes, halved, basil pesto (purchased or your own homemade), white wine vinegar, fresh lemon juice, olive oil, salt and black pepper

garbanzo beans, drained, tomatoes, onion, olive oil, garlic cloves, anchovy fillets or 1 tbsp paste, capers, smoked spanish paprika, dried parsley, dried oregano, lemon pepper, salt , to taste, sausage , of choice

canned green beans, canned tomatoes, diced onion, butter, salt, pepper, grated cheese

chickpeas, drained, red beans, drained, tomato, chopped, garlic cloves, minced, fresh parsley, chopped, ground black pepper, celery seed, extra virgin olive oil, balsamic vinegar, scallions, sliced thin

chicken thigh fillet, skinless, trimmed, garlic cloves, crushed, coarse grain mustard, balsamic vinegar, olive oil flavored cooking spray, cannellini beans, drained, tomatoes, halved, reduced-fat feta cheese, crumbled, arugula leaves, lemon, cut into wedges, to serve

garbanzo beans,drained, cucumbers halved lengthwise and sliced ., tomatoes,halved, red onion chopped2 cloves garlic,minced ., black olives drained and chopped ., feta cheese crumbled ., italiansalad dressing ., lemon,juiced ., garlic salt ., freshly ground black pepper .

lean ground beef, white onion, kidney beans, salt, tomatoes chopped, head iceberg lettuce chopped, sliced olives, avocado, sharp cheddar cheese shredded, nacho cheese taco chips crushed, catalina dressing

sweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro

frozen french-style green beans, chopped tomato (about 1 medium), sliced cucumber (about 1 small), chopped sweet red pepper, fat-free italian dressing, dried parsley flakes

quinoa, water, olive oil, fresh lime juice, or more to taste, ground cumin, ground coriander, chopped fresh cilantro, minced scallions, cooked black beans (15 1/2 oz can), diced tomatoes, diced bell peppers, minced fresh green chiles, salt and ground pepper to taste, lemon or lime wedges

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

extra-virgin olive oil, onion, finely chopped, garlic cloves, minced, green beans, trimmed, tomatoes, seeded and finely chopped (1 1/2 cups), or 1 1/2 cups chopped drained, canned tomatoes, kosher salt and freshly ground black pepper, shredded fresh mint leaves

tomatoes, baked beans, celery, chopped, carrot, grated, onions, chopped, olive oil, vegetable stock, salt