183 lite and chocolate Recipes

eggs, oil (or substitute applesauce for this too), unsweetened applesauce, pumpkin, sugar, flour, baking soda, baking powder, cinnamon, salt, semisweet mini chocolate chips

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

devil made me do it chocolate cake, duncan hines devil s food cake mix or brand of choice 1 large banana sliced, cool whip lite whipped topping thawed chocolate curls optional, lite cherry pie filling

chocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)

original cream cheese (do not use lite versions), nestle chocolate , melts or 375 g chocolate, of your choice, chopped nuts or xmas fruit mincemeat or rum soaked raisins or chopped peppermint chocolate biscuits or shredded coconut or glace cherries, shredded coconut , again the list is endless or chocolate, hail again the list is endless or chopped nuts or cocoa or melted chocolate, again the list is endless

prepared chocolate crumb crusts (or use a graham cracker crust, the chocolate is better!), serve prepared fat-free chocolate pudding, reduced-fat peanut butter (or use sugar-free peanut butter), cool whip lite, frozen whipped topping, thawed, magic shell ice cream topping (use as much as desired)

frozen dark sweet cherries, skim milk, vanilla, splenda sugar substitute, to taste (i use 3-5 packets for sweet ), sugar-free vanilla ice cream, club soda (depending on how thick you like it) or 1/2-1 cup seltzer water, chilled (depending on how thick you like it), sugar-free chocolate syrup , additional to drizzle, cool whip lite or 1 -2 tsp whipped cream, to top

fiber 1 caramel delight cereal (crushed ), reduced-fat peanut butter (chunky is ok), honey, sugar-free instant chocolate pudding mix, skim milk, cool whip lite

deep dish pie shells, butter melted, eggs, sugar, lite corn syrup, broken pecan pieces, choc chip

vegan sugar, unsweetened cocoa, salt, orange , juice and zest of, soymilk or 1/4 cup low-fat, vegan gelatin, firm silken tofu or 24 oz lite silken firm tofu, vanilla

graham crackers (reduced fat or chocolate), sugar, reduced fat margarine (unmelted and cut into pieces) or 3 tbsp light butter (unmelted and cut into pieces)

reduced-fat oreo cookies, fat free cream cheese, reduced-fat peanut butter, powdered sugar, carton fat-free cool whip, peanut butter cups, skim milk, sugar-free instant chocolate pudding mix

lite corn syrup, brn sugar (packed), salt, peanut butter, vanilla x-tract, rice crispies, corn flakes, semi-sweet morsels (8 oz)

lite silken tofu, sugar, vanilla extract, cocoa powder, fresh raspberries

egg beaters egg substitute, thawed (or 2 eggs), butter, cake flour or 1 1/4 cups all-purpose flour, unsweetened cocoa powder, baking powder, salt, extra-light vegetable oil spread , 60% to 70% tub-style, chilled, splenda sugar substitute , equivalent to 3/4 cup sugar, peppermint extract, nonfat milk, semisweet chocolate chips, semisweet chocolate chips, nonfat milk, cool whip lite, thawed, cool whip lite, thawed, crushed sugar-free red -and-white peppermint candies (optional) or 2 oz grated bittersweet chocolate (optional), dark chocolate, chopped, sugar-free red -and-white peppermint candy, coarsely crushed

zucchini, finely grated (about 2 cups), chocolate fudge cake mix (recommended : betty crocker super moist, ground cinnamon, egg, egg whites, plain nonfat yogurt, applesauce, soft silken tofu, instant chocolate fudge pudding (recommended : jell-o), ground cinnamon, topping (recommended: cool whip lite ), garnish: chocolate sauce , confectioner s sugar, cocoa powder