Amount Per 1 Serving | |||
Calories | 275.28 Kcal (1153 kJ) | ||
Calories from fat | 79.92 Kcal | ||
% Daily Value* | |||
Total Fat | 8.88g | 14% | |
---|---|---|---|
Cholesterol | 153.96mg | 51% | |
Sodium | 146.15mg | 6% | |
Potassium | 160.85mg | 3% | |
Total Carbs | 27.03g | 9% | |
Sugars | 5.65g | 23% | |
Dietary Fiber | 5.32g | 21% | |
Protein | 35.58g | 71% | |
Vitamin C | 20.6mg | 34% | |
Vitamin A | 4.5mg | 149% | |
Iron | 2.3mg | 13% | |
Calcium | 571.9mg | 57% |
Amount Per 100 g | |||
Calories | 132.41 Kcal (554 kJ) | ||
Calories from fat | 38.44 Kcal | ||
% Daily Value* | |||
Total Fat | 4.27g | 14% | |
---|---|---|---|
Cholesterol | 74.05mg | 51% | |
Sodium | 70.3mg | 6% | |
Potassium | 77.37mg | 3% | |
Total Carbs | 13g | 9% | |
Sugars | 2.72g | 23% | |
Dietary Fiber | 2.56g | 21% | |
Protein | 17.12g | 71% | |
Vitamin C | 9.9mg | 34% | |
Vitamin A | 2.2mg | 149% | |
Iron | 1.1mg | 13% | |
Calcium | 275.1mg | 57% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.