550 lindsay soles Recipes

sliced fresh mushrooms, butter, garlic cloves, minced, sole fillets (4 oz each), lemon-pepper seasoning, paprika, cayenne pepper, tomato, chopped, green onions, thinly sliced

chopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter, fresh cooked or canned crabmeat, drained and cartilage removed, sole or flounder fillets (2 to 2-1/2 lb), salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese, minced fresh parsley, cooked wild, brown or white rice or a mixture, optional

sole or cod fillets or fish fillet of your choice (6 oz each), sole or cod fillets or fish fillet of your choice (6 oz each), crabmeat, drained, flaked and cartilage removed or 1 cup imitation crabmeat, chopped, grated parmesan cheese, mayonnaise, lemon juice, almonds, toasted, paprika , optional

sole, patted dry, bay scallops, raw, crabmeat, cooked shrimp, shredded monterey jack cheese, butter, egg yolks, lemon juice, mustard powder, salt, chopped fresh parsley, paprika

white-fleshed skinless fish fillets such as flounder , sole, or corvina (cod), salt, fresh lime juice (about 12 limes), salt, garlic, chopped very fine, fresh aji amarillo (yellow peruvian chili), seeded and chopped fine, or substitute the canned aji, chopped parsley, chopped cilantro, onion, chopped fine (1/2 cup), lettuce leaves, ears of corn, cooked and cut into 2-inch pieces, sweet potatoes , roasted in the skin, peeled, and sliced into 1/2-inch-thick rounds, yuca, peeled , cut into little-finger-sized slices, and boiled until soft, a few strands of yuyo (a tangy seaweed, optional)

sole, salt, pepper, butter, melted and separated, dry white wine or 1/3 cup chicken broth, cream of mushroom soup, almonds, lemon juice

sole fillets, flour, dried herbs, divided (or 2 tbsp fresh ), salt, divided, pepper, butter, butter , cut into pieces, fresh lemon juice

sole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired

salt and black pepper, flour, olive oil, butter, marsala wine, sliced mushrooms (canned ok), prewashed baby spinach, chicken tenders, boneless skinless chicken thighs, sun-dried tomato packed in oil

flounder fillets, flour, eggs, scrambled, oil, butter, white wine, lemon juice, salt, pepper, parsley (to garnish ) (optional)

sole or 1 lb other fish fillet, egg, beaten, salt, corn flakes , breakfast cereal crumbs, flaked coconut, cooking oil, butter or 1/4 cup margarine, lemon juice, sugar, snipped parsley

egg noodles, butter, king arthur unbleached all-purpose flour, milk, shredded cheddar cheese, divided, lemon juice, salt, ground mustard, worcestershire sauce, ground nutmeg, pepper, frozen chopped spinach, thawed and squeezed dry, sole fillets, almonds, toasted

chicken breast, green bell pepper, yellow bell pepper, red bell pepper, pea pods, bean sprouts, red onion, green onion, fresh ginger, fresh garlic, sesame oil, soy sauce

instant chocolate pudding mix or 1 (6 oz) package vanilla pudding mix, cold milk, graham cracker crumbs (about 15 squares), sugar, melted butter or 1/3 cup margarine, oreo cookie crumbs

ground turkey, breadcrumbs , wheat, lipton onion soup mix, low-sodium tomato sauce, egg substitute, garlic, minced, low-sodium worcestershire sauce, dried parsley, ground black pepper

white vanilla chips, semi-sweet chocolate chips, peppermint extract, peppermint candy canes, plastic wrapper removed

whole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds

flour, salt, baking soda, baking powder, sugar, eggs, butter, milk, mashed mango (or peaches), chopped nuts, peach schnapps