128 lime wheat tomato Recipes

whole-wheat pita bread, carrot sticks or baby s, cucumber, cut into spears, cauliflower florets, radicchio leaves, fat-free plain yogurt, fresh cilantro or mint, chopped, fresh lime juice, kosher salt and freshly ground black pepper, tomato, chopped, crushed red pepper

avocado, peeled & seeded, onion , julienned, green peppers , julienned, red bell peppers , julienned, cilantro, finely chopped, whole wheat tortillas, olive oil, tomatoes, diced, onions, diced, garlic, minced, cilantro, jalapeno peppers, chopped, lime juice, cumin

mayonnaise, minced fresh cilantro, lime juice, cayenne pepper , optional, salt, pepper, hard-cooked eggs, chopped, whole wheat tortillas (8 inches), tomato, thinly sliced, tomatillo, husks removed, rinsed and thinly sliced

vegetable oil cooking spray, ground sirloin (or lean ground beef), red bell pepper, cored, seeded and finely grated, egg white, salt, hot sauce, fresh corn kernels, diced tomato, chopped fresh cilantro, fresh lime juice, whole-wheat burger buns

water, kosher salt, divided, chopped broccoli, chopped tomato, picante sauce, chopped fresh basil, chopped red onions, balsamic vinegar, fresh lime juice, minced garlic, cooked brown rice, warm, shredded cheddar cheese, whole wheat tortillas

salmon, diced, roma tomatoes, white onion, mango (not too ripe ), fresh cilantro, serrano peppers, limes , juice of, whole wheat crackers

whole wheat tortillas, chicken breasts, thinly sliced, onion, diced, garlic cloves, minced, jalapeno , seeds and ribs removed, minced, diced tomatoes and green chilies, chopped fresh cilantro, limes, cut into wedges

cracked bulgur wheat, chicken broth, cucumber, seeded and chopped, tomato, chopped, carrot, shredded, green onions, thinly sliced, fresh lime juice, chili powder, garlic powder

poblano chiles, shrimp, shelled and deveined, salt, divided, freshly ground black pepper, divided, olive oil, garlic, finely chopped, red bell peppers, cored, seeded and thinly sliced, chopped (or thinly sliced) sun-dried tomatoes (about 3 halves), limezest, fresh lime juice, white wine, farfalle , preferably whole- wheat, cooked, fresh cilantro, chopped

olive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges

bulgur wheat, chicken stock or 2 cups broth, cilantro, chopped, tomatoes, seeded and diced, green onions, thinly sliced, garlic cloves, minced, salt, pepper, lime juice, olive oil, avocado, grilled chicken (optional)

whole-wheat sub rolls , cut in half lengthwise, chopped fresh cilantro, fresh lime juice, chili powder, garlic cloves, minced, no-salt-added black beans, rinsed and drained, sliced reduced-sodium deli ham, peeled mango or 2 large tomatoes, thinly sliced, sliced provolone cheese, olive oil, divided

chopped cucumber, whole wheat spiral pasta, cooked, rotel tomatoes , with cilatro undrained, black olives, drained, spring onion, chopped, sharp grated cheese, cilantro lime salad dressing (newmans own), salt & pepper, chili powder, chopped cilantro

cooked chicken, onion, sliced, yellow bell pepper, sliced, tomato sauce, dry chili lime seasoning (i recommend mrs. dash), seasoning salt (to taste), red wine vinegar, whole wheat tortillas, plain low-fat yogurt, fresh cilantro

ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like

ripe avocados, mashed, fresh lime juice, mayonnaise, yellow mustard, ground red pepper, whole wheat bread slices, sliced deli ham, sliced deli roast beef, tomato slices, bacon slices, cooked, provolone cheese slices, butter, softened and divided

sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish

red lentils, water, tomato paste, uncooked bulgur wheat, onion, finely minced, olive oil, ground red pepper, ground cumin, paprika, salt, freshly ground black pepper, chopped fresh parsley, fresh lemon juice, romaine lettuce leaves, lime wedges