Directions:
- Stir together first 5 ingredients. Spread avocado mixture evenly on 1 side of each of 4 bread slices. Top each evenly with ham, next 4 ingredients, and remaining bread slices. Spread butter on both sides of each sandwich.
- Cook sandwiches in a nonstick skillet or on a griddle over medium heat 6 minutes on each side or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5207.11 Kcal (21801 kJ) | ||
| Calories from fat | 3065.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 340.61g | 524% | |
|---|---|---|---|
| Cholesterol | 1090.59mg | 364% | |
| Sodium | 21712.28mg | 905% | |
| Potassium | 6106.11mg | 130% | |
| Total Carbs | 185.07g | 62% | |
| Sugars | 23.06g | 92% | |
| Dietary Fiber | 38.96g | 156% | |
| Protein | 330.06g | 660% | |
| Vitamin C | 60.8mg | 101% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 563mg | 3128% | |
| Calcium | 1328.9mg | 133% | |
| Amount Per 100 g | |||
| Calories | 253.75 Kcal (1062 kJ) | ||
| Calories from fat | 149.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 524% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 364% | |
| Sodium | 1058.06mg | 905% | |
| Potassium | 297.56mg | 130% | |
| Total Carbs | 9.02g | 62% | |
| Sugars | 1.12g | 92% | |
| Dietary Fiber | 1.9g | 156% | |
| Protein | 16.08g | 660% | |
| Vitamin C | 3mg | 101% | |
| Iron | 27.4mg | 3128% | |
| Calcium | 64.8mg | 133% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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