170879 lime cracked wheat with tomato drizzle Recipes
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uncooked bulgur or 1 cup cracked wheat, boiling water and11 Moreuncooked bulgur or 1 cup cracked wheat, boiling water, diced plum tomato, diagonally sliced green onion, chopped flat leaf parsley, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, hot sauce, pepper, chickpeas, drained (garbanzo beans), pita bread rounds, each cut into 4 wedges15 min, 13 ingredients
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warm water, unsweetened applesauce, active dry yeast and12 Morewarm water, unsweetened applesauce, active dry yeast, warm water, honey, molasses, vegetable oil, lemon juice, eggs, beaten, whole wheat flour, ground flax seed, quick cooking oats, sunflower seeds, cracked wheat, sea salt1 hour , 15 ingredients
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Tomato, Bulgur and Shrimp Saladwater, bulgur (cracked wheat) and10 Morewater, bulgur (cracked wheat), olive oil (preferably extra-virgin), fresh lemon juice, minced garlic, cooked shelled shrimp, diced (about 2 cups), tomatoes , cut into 1-inch pieces, diced seeded peeled cucumber, chopped green onions, chopped fresh basil, chopped fresh mint, chopped fresh dill12 ingredients
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Tabbouleh-Filled Tomatoestomatoes, boiling water, bulgur (cracked wheat), uncooked and9 Moretomatoes, boiling water, bulgur (cracked wheat), uncooked, chopped fresh flat-leaf parsley, chopped green onions, lemon juice, chopped fresh mint, olive oil, salt, pepper, lemon twists (optional), mint sprigs (optional)12 ingredients
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Cracked Wheat Salad with Grilled Red Onion (Bobby Flay)bulgur, red onion, sliced into 1/4-inch slices and6 Morebulgur, red onion, sliced into 1/4-inch slices, olive oil, divided, tomatoes, diced, chopped flatleaf parsley, chopped mint, fresh lemon juice, salt and freshly ground pepper1 hour , 8 ingredients
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Cracked Wheat Fruit Saladapple cider, bulghur wheat, apples, cut into 1-inch chunks and7 Moreapple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans10 ingredients
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Tomato Basil Pizza Snackenglish muffin , whole wheat and4 Moreenglish muffin , whole wheat, tomato sauce , no added sodium, mozzarella cheese , part skim, fresh basil, chopped, tomato, diced5 ingredients
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Tomato Mock-Tailworcestershire sauce, lime juice (or lemon) and5 Moreworcestershire sauce, lime juice (or lemon), tomato juice or 4 oz vegetable juice, hot sauce (optional), salt, pepper, ice cube120 hour , 7 ingredients
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Citrus Cured Sardines with Cracked Wheat: Sarde alla Lupa (Mario Batali)sugar, sardines, cleaned , scaled and filleted and13 Moresugar, sardines, cleaned , scaled and filleted, kosher salt , plus more to taste, freshly squeezed lime juice , plus zest of 1 lime, freshly squeezed grapefruit juice , plus zest of 1/2 grapefruit, freshly squeezed orange juice , plus zest of 1 orange, extra-virgin olive oil, water, bulgar wheat, freshly squeezed lemon juice, freshly ground black pepper to taste, celery leaves, parsley leaves, chives, cut into 1/2-inch lengths, fennel fronds, roughly chopped49 hour , 15 ingredients
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Whole Wheat Bran Sandwich Breadwarm water, yeast, warm milk, eggs, beaten, honey and9 Morewarm water, yeast, warm milk, eggs, beaten, honey, butter, melted, sugar, salt, unprocessed natural bran, toasted wheat germ, cracked wheat, stone ground whole wheat flour, white flour, wheat gluten (to lighten the texture a little)2 hour 10 min, 14 ingredients
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Chickpea, Bulgur, and Tomato Pilafuncooked bulgur or cracked wheat, boiling water and11 Moreuncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges13 ingredients
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