49009 lima bean okara Recipes

garlic cloves, thinly sliced, olive oil, onion, coarsely chopped, diced carrots, cooked cubed ham, butter beans, drained, frozen butter peas, low-sodium fat-free chicken broth, chopped fresh rosemary, cornbread crust batter

dried great northern beans , kidney beans, navy beans, lima beans, butter beans, split green or yellow peas, pinto beans and lentils, water, meaty ham bone, chicken bouillon granules, tomatoes with liquid, quartered, tomato paste, onion, chopped, celery ribs, chopped, carrots, sliced, garlic cloves, minced, minced chives, bay leaves, dried parsley flakes, dried thyme, ground mustard, cayenne pepper

fresh green beans, onions, sliced, oil, butter, fresh parsley, chopped, marjoram, shelled broad beans (frozen should work) or 8 oz lima beans (frozen should work) or 8 oz fava beans (frozen should work), salt, water, garlic clove, crushed, plain yogurt or 1/2 cup plain nonfat yogurt

frozen lima beans, cooked and drained (i prefer baby limas), tuna in water, drained, chopped celery, sliced black olives, sliced green onion, italian salad dressing, garlic cloves, minced, chopped fresh parsley (to garnish )

boneless skinless chicken breasts, cubed, chicken broth, italian diced tomatoes, undrained, kidney beans, rinsed and drained, whole kernel corn, drained or 1-1/2 cups frozen corn, lima beans, rinsed and drained or 1-1/2 cups frozen lima beans, frozen peas and pearl onions, snipped fresh dill or 1 tsp dill weed, ground ginger , optional

lima beans, barley, vegetables, of your choice chopped (including carrots, celery, zucchini, mushrooms, whatever), onion, diced, oil, salt, pepper, dill

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked pearl barley, smoked turkey sausage, cut into 1/2-inch cubes, frozen baby lima beans, water, pepper, fat-free chicken broth, diced tomatoes, undrained, hot sauce

ground turkey, chopped onion, frozen lima beans (note : if you prefer soft lima beans use canned or pre-cook partially. enjoy!), baked beans, kidney bean, drained, brown sugar, salt, mustard, pepper, ketchup, molasses, white vinegar

okara, canned chick-peas (about 1 1/2 cups), fresh lemon juice, garlic cloves, extra virgin olive oil (more if you like a thinner hummus), tahini, salt and pepper

assorted dried navy beans or 1 1/2-2 cups dried black-eyed peas or 1 1/2-2 cups dried lima beans or 1 1/2-2 cups dried kidney beans or 1 1/2-2 cups dried pink beans or 1 1/2-2 cups some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again, olive oil, beef stew meat or 2 lbs short rib of beef, onion, chopped, stalks celery, sliced thinly, carrots, sliced thinly, bay leaves, garlic cloves, minced, salt, pearl barley, paprika, parsley flakes (or 3 tsp chopped fresh parsley), dill weed or 2 sprigs fresh dill, black pepper , to taste, tomato paste

olive oil, skinless chicken thigh , trimmed of fat and cut in half, brown onion, finely sliced, stalks celery, chopped, minced garlic, button mushrooms, sliced, diced tomatoes, chicken bouillon cube, frozen lima beans, thawed or 1 cup frozen broad bean, thawed and peeled, pitted black olives (preferably kalamata) (optional), fresh thyme leave, cracked black pepper

baby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste

dried black beans, dried red beans, dried kidney beans, dried navy beans, dried great northern beans, dried baby lima beans, dried large lima beans, dried pinto beans, dried green split peas, dried yellow split peas, dried black eyed peas, dried red lentils, dried green lentils, dried brown lentils, dried cranberry beans

dried black beans, dried red beans, dried kidney beans, dried navy beans, dried great northern beans, dried baby lima beans, dried large lima beans, dried pinto beans, dried green split peas, dried yellow split peas, dried black-eyed peas, dried red lentils, dried green lentils, dried brown lentils, dried cranberry beans (aka borlotti beans)

dried pinto bean, dried red beans, dried baby lima beans, white dried navy beans, dried great northern beans, dried black beans, dried black-eyed peas, dried split peas, dried split yellow peas, dried large lima beans, dried bean mix, cold water, polska kielbasa, diced, onion, chopped, garlic clove, minced, salt, tomatoes, chopped and undrained, tomatoes and green chilies, chopped and undrained

vegetable broth, bulgur, sweet red pepper, sliced green onion, pesto sauce, cooked christmas lima beans or 2 cups pinto beans or 2 cups cranberry beans, fresh ground pepper, toasted bread , slices

bacon, onions chopped, brown sugar, dry mustard, salt, garlic powder, cider vinegar, dried lima beans, drained, green lima beans, drained, dark red kidney beans, drained, canbaked beans undrained

pork loin chops (1/2 inch thick ), salt , optional, pepper, vegetable oil, onions, chopped, garlic cloves, minced, chili sauce, brown sugar, prepared mustard, kidney beans, rinsed and drained, lima beans, rinsed and drained or 1-3/4 cups frozen lima beans