Pork Chops and Beans Recipe

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Pork Chops and Beans
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Ingredients:

Directions:

  1. Sprinkle pork chops with salt if desired and pepper. In a skillet, brown chops in oil; transfer chops to a 3-qt. slow cooker. Reserve 1 tablespoon drippings in the skillet; saute onions and garlic until tender. Stir in chili sauce, brown sugar and mustard. Pour over chops. Cover and cook on low for 7-8 hours. Stir in beans. Cover and cook 1 to 1-1/2 hours longer or until meat juices run clear and beans are heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.68 Kcal (1376 kJ)
Calories from fat 89.1 Kcal
% Daily Value*
Total Fat 9.9g 15%
Cholesterol 62.54mg 21%
Sodium 618.49mg 26%
Potassium 1008.73mg 21%
Total Carbs 29.53g 10%
Sugars 6.76g 27%
Dietary Fiber 6.51g 26%
Protein 29.25g 58%
Vitamin C 15.6mg 26%
Iron 2.9mg 16%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 122.75 Kcal (514 kJ)
Calories from fat 33.28 Kcal
% Daily Value*
Total Fat 3.7g 15%
Cholesterol 23.36mg 21%
Sodium 230.98mg 26%
Potassium 376.72mg 21%
Total Carbs 11.03g 10%
Sugars 2.52g 27%
Dietary Fiber 2.43g 26%
Protein 10.92g 58%
Vitamin C 5.8mg 26%
Iron 1.1mg 16%
Calcium 25.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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