79856 lightly pan fried scrod Recipes

  • Pan-Fried Cucumber
    cucumber, fresh red chile, seeded and finely chopped and
    6 More
    cucumber, fresh red chile, seeded and finely chopped, garlic, minced, light soy sauce, rice vinegar, chopped fresh sweet basil leaves (or purple perilla leaves), sesame oil, peanut oil (for cooking )
    15 min, 8 ingredients
  • Pan-Fried Pork With Celeriac-Potato Cakes
    olive oil, pork tenderloin , cut into 1 cm strips and
    10 More
    olive oil, pork tenderloin , cut into 1 cm strips, dry white wine, sage, chopped, coarse grain mustard, creme fraiche, low fat, head celeriac, about 300g, peeled, grated and squeezed , to remove excess liquid, new potatoes , scrubbed, grated and squeezed, to remove excess liquid, eggs, lightly beaten, plain flour, spring onions, finely sliced, fresh ground black pepper , to taste
    35 min, 12 ingredients
  • Pan-Fried Salmon With Cannellini Bean Purée
    rocket, baby spinach leaves, lightly rinsed, watercress and
    12 More
    rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper
    22 min, 15 ingredients
  • Pan Fried Blue Corn Coated Red Snapper with Green Chile Aioli and Creamed Kale
    mayonnaise, chopped garlic and
    14 More
    mayonnaise, chopped garlic, poblano pepper , roasted, peeled, seeded and diced, fresh lime juice, salt and freshly ground pepper, eggs, lightly beaten, salt and freshly ground pepper, seasoned all-purpose flour, seasoned blue cornmeal, red snapper fillets (about 6 oz each), vegetable oil, kale , center stalks removed, unsalted butter, heavy cream, ground nutmeg, salt and freshly ground pepper
    16 ingredients
  • Pan-Fried Cornmeal Chicken with Corn and Onions
    stone-ground cornmeal and
    10 More
    stone-ground cornmeal, skinless, boneless chicken breast halves, light butter, chopped onion, chopped green bell pepper, frozen whole-kernel corn, thawed, salt, black pepper, fat-free , less-sodium chicken broth, cornstarch
    25 min, 12 ingredients
  • Pan-Fried Chicken & Cilantro Pan-Fried Chicken & Cilantro
    fresh cilantro, corn oil and
    12 More
    fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper
    30 min, 14 ingredients
  • Light Crab Cakes Light Crab Cakes
    lump crab, breadcrumbs, minced chives or 1/3 cup scallion and
    8 More
    lump crab, breadcrumbs, minced chives or 1/3 cup scallion, minced fresh parsley, fresh lemon juice, milk, tabasco sauce, old bay seasoning, fresh ground pepper, egg whites, oil, for pan frying
    21 min, 11 ingredients
  • Pan Fried Pot Stickers Pan Fried Pot Stickers
    spicy sausage, minced garlic, light brown sugar and
    7 More
    spicy sausage, minced garlic, light brown sugar, shallots, minced, crunchy peanut butter, sriracha hot chili sauce, fresh grated gingerroot, fresh basil, fresh cilantro, wonton wrappers
    30 min, 10 ingredients
  • Light Pan Fried Fish Light Pan Fried Fish
    fresh cod, egg beaters egg substitute, lemon juice and
    4 More
    fresh cod, egg beaters egg substitute, lemon juice, breadcrumbs, lemon pepper, poultry seasoning, vegetable oil
    20 min, 7 ingredients
  • Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoes Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoes
    boneless skinless chicken breasts, salt, pepper, egg and
    11 More
    boneless skinless chicken breasts, salt, pepper, egg, all-purpose flour, italian seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese (4 slices), grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil
    55 min, 15 ingredients
  • Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson) Pan Fried Chicken Thighs with Pancetta Cream over Confit Potatoes (Brad Sorenson)
    vegetable oil, boneless chicken thighs, pounded flat and
    19 More
    vegetable oil, boneless chicken thighs, pounded flat, kosher salt and freshly ground black pepper, all-purpose flour, panko, dried oregano, paprika, eggs, lightly beaten, pancetta, diced small, shallots, thinly sliced, garlic, thinly sliced, heavy cream, kosher salt and freshly ground black pepper, chopped sage leaves, confit potatoes , recipe follows, fingerling potatoes , sliced into 1/4-inch disks, garlic, rosemary, fresh thyme, kosher salt and freshly ground black pepper, extra-virgin olive oil, enough to cover potatoes
    30 min, 21 ingredients
  • Pan Fried Pound Cake with Cinnamon Ice Cream and Flambeed Bananas (Emeril Lagasse) Pan Fried Pound Cake with Cinnamon Ice Cream and Flambeed Bananas (Emeril Lagasse)
    thick slices lb cake (homemade or store bought ) and
    19 More
    thick slices lb cake (homemade or store bought ), butter, room temperature , plus 3 tbsp cold butter, bananas , cut into 1/2-inch semicircles, light brown sugar, ground cinnamon, ground nutmeg, vanilla extract, salt, rum, cinnamon ice cream , recipe follows, mint leaves, for garnish, half-and-half, vanilla bean pod, cut and scraped, cinnamon, ground cinnamon, salt, sugar, whole egg yolks, eggs, beaten, vanilla extract
    15 min, 20 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Pan Fried Green Beans Pan Fried Green Beans
    fresh greenbeans, light soy sauce, balsamic vinegar and
    3 More
    fresh greenbeans, light soy sauce, balsamic vinegar, white sugar, sesame oil, minced garlic
    10 min, 6 ingredients
  • Pan-Fried Dill Tomatoes Pan-Fried Dill Tomatoes
    peeled, diced cucumber (about 1 medium), cider vinegar and
    9 More
    peeled, diced cucumber (about 1 medium), cider vinegar, fine, dry breadcrumbs, grated parmesan cheese, chopped fresh dillweed, freshly ground pepper, salt, water, egg whites, lightly beaten, thick) slices tomato (about 3 medium tomatoes), olive oil-flavored vegetable cooking spray
    20 min, 11 ingredients
  • Pan-Fried Tilapia with White Wine and Capers Pan-Fried Tilapia with White Wine and Capers
    dry white wine, chopped seeded tomato, fresh lemon juice and
    12 More
    dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)
    16 min, 15 ingredients
  • Pan-Fried Halibut with Remoulade Pan-Fried Halibut with Remoulade
    chopped fresh parsley, reduced-fat mayonnaise and
    12 More
    chopped fresh parsley, reduced-fat mayonnaise, chopped capers, whole-grain dijon mustard, minced fresh garlic, fresh lemon juice, all-purpose flour, panko (japanese breadcrumbs), egg white, lightly beaten, skinless halibut fillets, salt, garlic powder, canola oil, lemon wedges
    14 ingredients
  • Bree's Vegan Pan Fried Noodles and Veggies Bree's Vegan Pan Fried Noodles and Veggies
    pan noodles, bell pepper, chopped preferably red and
    5 More
    pan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil
    20 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top