995 lightly dip Recipes

light cream cheese, fat free sour cream, salmon, lemon juice, hot chili sauce, black pepper, green onion

light sour cream, good seasons garlic and herb salad dressing mix, worcestershire sauce, ground cayenne pepper, shrimp, drained, artichoke hearts, drained and chopped, chives, chopped, parsley, finely chopped, ground paprika

light soy sauce, mirin, seasoned rice wine vinegar, garlic, ginger, green onion, chopped

light butter, onion finely chopped, garlic minced, frozen chopped spinach thawed, drained, and squeezed dry, sliced water chestnuts drained and coarsely chopped, quartered artichoke hearts drained and coarsely chopped, less-fat cream cheese softened, carton (8 oz) reduced fat sour cream, shredded, reduced-fat cheddar cheese divided, hot sauce, salt, pepper

light sour cream, ranch dressing mix, red bell pepper, top and seeds removed, blue corn tortilla chips

light sour cream, cooked spinach, salsa, mayonaise, parmesan cheese

light sour cream, parmesan cheese, non-marinated artichoke hearts (drain , rinse, chop), chopped spinach (can use frozen - thaw and drain well), monterey jack cheese, shredded

light cream cheese, softened, mild salsa, cheddar cheese (finely shredded )

light sour cream, whole grain mustard, kikkoman naturally brewed soy sauce, sesame oil, sesame seeds, chives, finely chopped

light cream cheese, baby shrimp, mayonnaise, sour cream, fresh squeezed lemon juice, worcestershire sauce, red hot sauce, garlic salt, chopped pickled jalapeno peppers, dill weed

light sour cream, mayonnaise, fresh graded parmesan cheese, vegetables, recipe mix, hot sauce, liquid smoke

light sour cream (or yogurt), vegetable stock base (better than boullion), crispy onions (heaping teaspoons! like the french s fried type, but organic. dehydrated onions would probably work ), onion powder, garlic powder, sugar, celery seed, all purpose greek seasoning (optional) or 1 dash seasoning salt (optional)

light mayonnaise, cream cheese, italian cheese blend, vidalia onion, diced

light cream cheese, turkey chili with no beans, minced onion, tabasco sauce, canned chopped jalapeno (use more or less to suite your taste), baked tortilla chips

light mayonnaise, sliced green onion, grated asiago cheese or 1/3 cup parmesan cheese, sliced mushrooms, sun-dried tomato, carton low-fat sour cream, grated asiago cheese or 1 tbsp parmesan cheese, french baguettes, toasted and sliced diagonally

light cream cheese (neufchatel), low-fat sour cream, extra virgin olive oil, chopped sweet onion, salt, pepper, green onions, thinly sliced

light cream cheese (115g), low fat cottage cheese (470 ml), lemon juice, prepared horseradish, tabasco sauce, green onion (finely chopped ), minced clams (450g) or 1 (16 1/2 oz) can shrimp (450g) or 1 (16 1/2 oz) can crab, drained (450g)

light cream cheese, marshmallow cream, crushed pineapple, well drained, grated orange peel