119 lightly cauliflower cheese Recipes

  • Cauliflower Pizza Crust
    cauliflower, cooked, egg, light mozzarella cheese and
    4 More
    cauliflower, cooked, egg, light mozzarella cheese, light tasty cheese, fennel, oregano, parsley
    30 min, 7 ingredients
  • Easy Cauliflower & Broccoli Au Gratin
    cauliflower floret, broccoli floret, water and
    6 More
    cauliflower floret, broccoli floret, water, light cream cheese, cubed, low-fat milk, low-fat sour cream, shredded cheddar cheese, ritz crackers, crushed, grated parmesan cheese
    23 min, 9 ingredients
  • Keep It Simple Cauliflower Cheese Casserole
    cauliflower , separated into flowerets and
    6 More
    cauliflower , separated into flowerets, cream of mushroom soup, sour cream (i use light ), dried onion flakes, cheese, shredded (cheddar or a mix of cheddar and monterey jack), pepper, ritz cracker, crushed (i use reduced fat )
    20 min, 7 ingredients
  • Veggie Crudites with Light Dip (Paula Deen)
    light cream cheese, softened, light mayonnaise and
    11 More
    light cream cheese, softened, light mayonnaise, light sour cream, lemon juice, white wine vinegar, pepper, crumbled roquefort cheese, salt , for blanching water, broccoli florets, cauliflower florets, carrots, peeled and sliced into sticks, red bell pepper, cut into sticks, tomatoes
    11 min, 13 ingredients
  • Mock Mashed Potato/Cauliflower
    cauliflower, light cream cheese, butter, salt, pepper and
    2 More
    cauliflower, light cream cheese, butter, salt, pepper, cayenne, prepared horseradish
    35 min, 7 ingredients
  • Low Carb Cauliflower Noodle Casserole
    baby portabella mushrooms, sliced, cauliflower and
    8 More
    baby portabella mushrooms, sliced, cauliflower, shiritaki noodles (fettuccine noodle substitute), chicken broth, chopped onion, minced garlic, light sour cream, light cream cheese, grated parmesan cheese, sea salt
    1 hour , 10 ingredients
  • Cauliflower Bake
    cauliflower, onion, chopped (1/3 cup) and
    8 More
    cauliflower, onion, chopped (1/3 cup), butter or 2 tbsp margarine, all-purpose flour, salt, pepper, ground red pepper, half-and-half or 1 cup light cream or 1 cup milk, shredded cheddar cheese, snipped parsley
    35 min, 10 ingredients
  • Cauliflower Au Gratin
    cauliflower , steamed till crisp o r tender and broken up... and
    8 More
    cauliflower , steamed till crisp o r tender and broken up into small florets, white pepper, grated parmesan cheese, shredded cheddar cheese, shredded swiss cheese, half-and-half, beaten with, whole eggs, dry breadcrumbs, lightly fried in, butter
    55 min, 9 ingredients
  • Curried Cauliflower-Cheese Soup
    canola oil, water, onion, chopped, celery ribs, diced and
    10 More
    canola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper
    1 hour , 14 ingredients
  • Four-Cheese Pasta with Cauliflower
    skim milk, light cream cheese, whole-wheat flour, salt and
    9 More
    skim milk, light cream cheese, whole-wheat flour, salt, freshly ground black pepper, garlic powder, cayenne pepper (optional), shredded cheddar, shredded monterey jack cheese, shredded parmesan, dijon mustard, cooked whole-wheat spiral pasta, chopped cauliflower (about 1/2 a medium head), steamed
    13 ingredients
  • Broccoli Cauliflower Cheese Soup
    butter, onion, chopped, garlic cloves, sliced and
    8 More
    butter, onion, chopped, garlic cloves, sliced, potatoes, chopped fine, head broccoli, head cauliflower, chicken broth, thyme, sage, cheddar cheese, grated, light cream
    40 min, 11 ingredients
  • Curry Cream of Cauliflower Cheese Soup
    butter, white onion, chopped, celery rib, chopped and
    11 More
    butter, white onion, chopped, celery rib, chopped, carrot, peeled and chopped, garlic cloves, minced, chicken broth (or vegetable broth), dry white wine, head cauliflower , broken into small flowerets, curry powder, white pepper, white sugar, salt , as needed, to taste, light cream, shredded cheddar cheese
    30 min, 14 ingredients
  • Cauliflower With Ham
    cauliflower, steamed and broken into small florets and
    10 More
    cauliflower, steamed and broken into small florets, diced black forest ham, egg yolks, lightly beaten, sour cream, heavy cream (i m sure lighter cream will work as well), nutmeg, salt, ground black pepper, fine dry breadcrumb (unseasoned), grated parmesan cheese, unsalted butter, cut into bits
    45 min, 11 ingredients
  • Cauliflower Mash Cauliflower Mash
    cauliflower florets (about 6 cups), butter and
    5 More
    cauliflower florets (about 6 cups), butter, garlic cloves, minced, evaporated milk, tub-style light cream cheese, salt, black pepper
    34 min, 7 ingredients
  • Cauliflower/carrot/potato Smash Cauliflower/carrot/potato Smash
    head fresh cauliflower and
    7 More
    head fresh cauliflower, roasted carrot puree ** (or 3-4 medium/large carrots boiled), instant mashed potatoes (i used betty crocker brand, cheesy roasted garlic), shallot, finely grated, butter, light sour cream, light cream cheese, salt & pepper to taste
    25 min, 8 ingredients
  • Simple Mashed Cauliflower Ww Simple Mashed Cauliflower Ww
    cauliflower (or half a large 1, 0) and
    2 More
    cauliflower (or half a large 1, 0), onion bouillon granules (onion stock powder in nz & australia, 0), light cream cheese
    15 min, 3 ingredients
  • Cheesy Smashed Potatoes & Cauliflower Cheesy Smashed Potatoes & Cauliflower
    potatoes, cut into chunks and
    3 More
    potatoes, cut into chunks, cauliflower floret , bite-sized chunks (can use fresh or frozen), light sour cream, light cheddar cheese, shredded
    30 min, 4 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients




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