136135 lighter spring lighter sauce Recipes

balsamic vinegar, divided, dijon mustard, extra-virgin olive oil, divided, water, whole jarred pickled beets, drained and quartered (about 6 1/2 oz), asparagus, ends trimmed, sea salt, freshly ground black pepper, divided, spring salad greens, pine nuts, toasted, crumbled goat cheese

yukon gold potatoes, shelled fresh peas, white wine vinegar, mayonnaise, kosher salt, spring onions * or green onions, thinly sliced, hard-cooked large eggs*, peeled and roughly chopped, chopped tarragon

unsalted butter, divided, carrot, sliced spring onion, trimmed and peeled, sliced shallots, sea salt, freshly ground black pepper, water, shelled english green peas (about 2 lb unshelled green peas), bibb lettuce leaves (about 1/4 lb)

shelled dry-roasted pistachios, finely chopped, goat cheese, easy herb vinaigrette, gourmet salad greens or spring lettuce mix, seedless red grapes, halved, freshly ground black pepper

spring mix salad greens, green grapes, halved, dried cranberries, pistachios , roasted and salted, crumbled gorgonzola cheese, reduced-fat raspberry walnut vinaigrette

pecan halves, balsamic vinegar, divided, water, sugar, olive oil, maple syrup, stone-ground mustard, salt, spring mix salad greens, sliced beets, drained, crumbled goat cheese

olive oil, pomegranate or cranberry juice, lemon juice, minced fresh tarragon or 1/2 tsp dried tarragon, garlic clove, minced, honey, salt, pepper, spring mix salad greens, crumbled blue cheese, red onion, thinly sliced, clementines, sectioned, green grapes, halved, chopped peeled mango, pomegranate seeds, minced fresh chives

rice vinegar, red wine vinegar, soy sauce, white sugar, dijon mustard, peanut oil, sesame oil, fresh asparagus, trimmed and cut into 2-inch pieces, sesame seeds

rice paper sheets (each 8 inches in diameter), fresh ginger, grated, wasabi paste, lime juice, light mayonnaise or 1/3 cup salad dressing, broccoli, shredded or 2 cups broccoli slaw mix, extra firm tofu, drained, chopped (about 1 cup), flaked coconut, leaves romaine lettuce, soy sauce, lime juice, crushed red pepper flakes

dark sesame oil, apple cider vinegar, soy sauce, chopped garlic, chopped fresh ginger, crushed red pepper flakes, vermicelli (may sub capellini pasta), walnuts, coarsely chopped, onion, coarsely chopped, asparagus , cut on an angle into 1-inch pieces, sugar snap pea, halved

cooked pasta, fresh asparagus, cut into 2 in pieces, cooked chicken breasts, in 1/2 in . slices, sliced fresh mushrooms, diced fresh onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce, dijon mustard

peanut oil, broccoli , slaw (julienned carrots and ) or 2 cups about 2 carrots and 1 stems, shredded, sliced green onions, red pepper, thinly sliced, salt and pepper (to taste), sesame oil, soy sauce, rice noodles , softened in hot water (covered), handful basil, rice paper , rounds softened in hot water for a few seconds

all purpose flour, salt, water to mix (approx . 500ml), half cup olive oil, chopped spring onions, cube of chicken stock, extra some salt

potatoes, green part of spring onions,chopped, salt (or to taste), red chillies powder, cumin seeds, nigella seeds (kalonji), dried pomegranate seeds ,optional, crushed coriander, fresh coriander leaves,chopped, eggs, bread crumbs as required, oil , for shallow-frying

spring greens or 1 head cabbage, sunflower oil, garlic,peeled and finely sliced, caraway seeds, leek,trimmed and shredded lengthwise, salt and ground black pepper

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pices (plus neck and gizzard), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, spring soup, new potatoes , diced coarse, green peas , fresh or frozen (about 8 oz), asparagus , trimmed and cut into 1-inch pieces, egg noodles (about 2 oz), fresh spinach , stemmed, cleaned, and shredded, fresh mint leaves , minced

avocado, buttermilk, sherry vinegar or red wine vinegar, mixed spring lettuces, roasted pistachios shelled

cooked whole wheat penne, chopped fresh asparagus, cooked chicken breasts , slices, sliced fresh mushrooms, chopped yellow onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce (jarred or homemade ), dijon mustard