136135 lighter spring lighter sauce Recipes

cellophane (bean-thread) noodles*, soaked in boiling-hot water to cover for 20 minutes, drained well, and chopped, dried shiitake mushrooms*, soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded, and the caps sliced thin, lean ground pork, garlic cloves, minced, shallots, minced, minced peeled fresh gingerroot, carrot, shredded, chopped fresh coriander, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, sugar, spring-roll wrappers, an egg wash made by beating 1 large egg with 1 tsp water, vegetable oil for deep-frying, soy sauce, fresh lime juice, water, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, sugar, a 2-inch fresh red or green chili, seeded and minced (wear rubber gloves), or 1/4 tsp dried hot red pepper flakes, or to taste, scallion brushes for garnish if desired

peanut oil, carrot (shredded ), cabbage (shredded ), mushrooms, thinly sliced, cooked chicken (shredded ), white pepper, caster sugar, light soy sauce, dark soy sauce, sesame oil, cornflour, spring roll wrappers, vegetable oil (for frying )

vegetable oil, minced garlic, grated ginger, shredded napa cabbage, carrot, grated, bean sprouts, bean thread noodles, blanched and chopped, shredded cooked chicken breasts, hoisin sauce, oyster sauce, chopped coriander, spring roll wrappers, egg, beaten, vegetable oil, for frying

egg white (or 1 whole egg lightly beaten), chopped onion, grated parmesan cheese, snipped fresh oregano and basil (or 2 tsp dried oregano and or or basil, crushed), tomato sauce, garlic cloves, minced, salt, ground black pepper, lean ground beef, uncooked ground turkey, kaiser rolls, split (or your favorite buns), dijon mustard , to taste for spreading on the rolls, tomatoes, fresh oregano (and or or basil sprigs for garnish) (optional)

vermicelli bean thread noodles, dried shiitake mushrooms , about 10, sliced bamboo shoots, drained, finely sliced, garlic cloves, finely sliced, hoisin sauce, bean sprouts, trimmed (see notes ), salt , to taste, fresh ground black pepper , to taste, frozen spring roll wrappers, thawed, egg white, lightly beaten, vegetable oil , for deep frying, bottled sweet and sour sauce, to serve, fresh herb, to garnish

cellophane noodles (bean-thread, soaked in boiling hot water to cover for 20 minutes, drained well and chopped), dried shiitake mushrooms (soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded and the caps ), boneless skinless chicken breasts, cubed (about 6 ozs each), raw shrimp, cut into small pieces, garlic cloves, minced (about 3), scallions, minced, minced peeled fresh gingerroot, baby carrots, minced fine, chopped fresh cilantro, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, fish sauce, sugar, spring roll wrappers (8 inch)

spinach leaves, fresh, asiago cheese, grated, pine nuts, toasted, garlic cloves, large, peeled and cut in half, salt, pepper, olive oil, pesto sauce, white wine, salt, pepper, skinless chicken breast half , cut lengthwise into 1/4-inch s thick strips, sun-dried tomatoes , julienne cut, water, olive oil, divided, white wine, baby portabella mushrooms, sliced, italian bread, gouda cheese, thinly sliced, butter, divided

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

ground pork (ground ), spring onions, finely sliced (green onions), sliced whole wheat bread, crumbled, soy sauce, sweet chili sauce, lemon pepper, lemon , juice and zest of, chopped coriander

tuna , sashimi grade, wasabi paste, coriander leaves, chopped fresh parsley, spring roll wrappers, oil, to deep fry, lime juice, soy sauce

dry rice noodles, lean boneless pork fillet, soy sauce, garlic powder, carrot , julienned, cucumber, seeded and julienned, mint, chopped (cilantro is an acceptable substitute), peanuts, chopped, prepared egg rolls or 3 spring rolls, nuoc cham sauce ( - dipping fish sauce)

ground pork, shredded cabbage, shredded carrot, green onions, thinly sliced, chopped fresh cilantro, sesame oil, oyster sauce, grated fresh gingerroot, minced garlic, chili sauce, cornstarch, water, spring roll wrappers , 7 inch square, vegetable oil

bulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, whole tomatoes, undrained, tomato sauce, uncooked lasagna noodles, reduced-fat ricotta cheese, grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese

chicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese

dried bean thread noodles, dried wood ear mushrooms, ground pork or 3/4 lb ground chicken, chicken broth, walnut-sized shallots, minced, garlic cloves, minced, chopped fresh cilantro, sugar, fish sauce, black pepper, spring roll wrappers , cut in half on the diagonal (not egg roll wrappers), flour (mixed with 1/4 cup water), vegetable oil (for deep frying), head red leaf lettuce, leaves separated, dipping sauce

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed

chicken (3 lb 8oz), dark soy sauce, sesame oil, light soy sauce, rice wine (shao xing), caster sugar, chicken stock, fresh ginger, finely shredded, spring onions , thinly sliced on the diagonal (scallions), peanut oil

vegetable oil, shallot, chopped, garlic clove, chopped, white crab meat, fresh cilantro, chopped, creme fraiche, lime , juice and zest of, canned sweetcorn, spring roll wrappers, egg, beaten, salt & freshly ground black pepper, vegetable oil, for deep-frying, superfine sugar, red chilies, egg tomatoes, kaffir lime leaves, stalks lemongrass, finely chopped, fresh gingerroot, peeled, garlic cloves, shallots, peeled, fish sauce, sesame oil, dark soy sauce, clear honey, limes , juice and zest of