125 lighter peppers Recipes

  • Sandy D'amato's Tuna Noodle Casserole (Lighter)
    wide egg noodles, light margarine, onions, diced small and
    19 More
    wide egg noodles, light margarine, onions, diced small, celery ribs, finely diced, flour, bay leaf, dry mustard (to taste), skim milk, half & half light cream, worcestershire sauce, kosher salt, ground black pepper, drops hot pepper sauce (to taste), grainy mustard, frozen peas and carrot, cheddar cheese (shredded ), white tuna packed in water, well drained, lemon juice, dill weed, reduced-fat potato chips (baked,crushed ), cheddar cheese (shredded )
    55 min, 22 ingredients
  • Elva's Swedish Meatballs (Sma Kottbullar) (Made Lighter)
    ground turkey, extra lean ground beef, white pepper and
    14 More
    ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)
    30 min, 17 ingredients
  • Chicken Bombay  (Lighter)
    olive oil, mustard, honey, seasoning salt, chili powder and
    4 More
    olive oil, mustard, honey, seasoning salt, chili powder, onion powder, curry powder, pepper, boneless skinless chicken breasts
    45 min, 9 ingredients
  • Easy Lighter Chicken Pot Pie
    double crust pie crust, le sueur peas, drained and
    8 More
    double crust pie crust, le sueur peas, drained, diced potatoes, drained, corn, drained, chopped onion, celery ribs, finely chopped, fat-free cream of mushroom soup, fat-free half-and-half, cooked chicken, diced, salt and pepper
    1 hour , 10 ingredients
  • Grilled Herb Burgers Lighter Side
    egg white (or 1 whole egg lightly beaten), chopped onion and
    12 More
    egg white (or 1 whole egg lightly beaten), chopped onion, grated parmesan cheese, snipped fresh oregano and basil (or 2 tsp dried oregano and or or basil, crushed), tomato sauce, garlic cloves, minced, salt, ground black pepper, lean ground beef, uncooked ground turkey, kaiser rolls, split (or your favorite buns), dijon mustard , to taste for spreading on the rolls, tomatoes, fresh oregano (and or or basil sprigs for garnish) (optional)
    34 min, 14 ingredients
  • Spanish Tortilla (Lighter Version)
    olive oil, garlic cloves, smashed but still intact and
    5 More
    olive oil, garlic cloves, smashed but still intact, yellow onion, halved and then sliced, russet potatoes (cooked, peeled, and diced ), eggs, beaten, black pepper, kosher salt , to taste
    35 min, 7 ingredients
  • Wwltmom 's Alfredo Sauce Made Lighter
    low fat cottage cheese, non-fat powdered milk, skim milk and
    9 More
    low fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided
    25 min, 12 ingredients
  • Classic Macaroni Salad - Made Lighter!
    uncooked elbow macaroni and
    11 More
    uncooked elbow macaroni, fat-free mayonnaise (low-fat is good too), sweet pickle relish, sugar substitute, such as splenda, ground mustard, salt, black pepper, diced celery, diced carrot, diced onion, hard-boiled egg, sliced, paprika
    25 min, 12 ingredients
  • Lindsay's Lighter Meatloaf Lindsay's Lighter Meatloaf
    ground turkey, breadcrumbs , wheat, lipton onion soup mix and
    6 More
    ground turkey, breadcrumbs , wheat, lipton onion soup mix, low-sodium tomato sauce, egg substitute, garlic, minced, low-sodium worcestershire sauce, dried parsley, ground black pepper
    1 hour 12 min, 9 ingredients
  • Beef Burgundy Made Lighter Beef Burgundy Made Lighter
    lean beef, cubed, salt, black pepper, garlic clove, minced and
    12 More
    lean beef, cubed, salt, black pepper, garlic clove, minced, red burgundy wine, water, cornstarch, celery leaves, fresh parsley, bay leaf, thyme, bacon bits, white onions, fresh mushrooms, sliced, lemon juice, parsley, chopped
    3 hour 20 min, 17 ingredients
  • Na Cho Nachos (Lighter Nachos) Na Cho Nachos (Lighter Nachos)
    whole-wheat flour tortillas and
    16 More
    whole-wheat flour tortillas, black beans, rinsed and drained, low-fat spicy pepper jack cheese, shredded, green onions , sliced on an angle, tomato, diced, taco seasoning, nonfat greek yogurt or light sour cream, guacamole, juice of lime wedge, cilantro, avocado, garlic clove, jalapeno, seeded, onion, cilantro leaves, lime, juiced, salt
    16 min, 17 ingredients
  • Pork Piccata (A Lighter Version) Pork Piccata (A Lighter Version)
    italian seasoned breadcrumbs and
    9 More
    italian seasoned breadcrumbs, boneless center cut pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallot, reduced-sodium fat-free chicken broth, fresh lemon juice, chopped fresh parsley, divided in half, capers, grated lemon peel, black pepper
    30 min, 10 ingredients
  • Shrimp Scampi (a lighter version) Shrimp Scampi (a lighter version)
    olive oil, shrimp, peeled and deveined (about 1 1/2 lb) and
    6 More
    olive oil, shrimp, peeled and deveined (about 1 1/2 lb), garlic, minced, dry white wine (sauvignon blanc), salt, fresh ground black pepper, fresh flat-leaf parsley, chopped, fresh lemon juice
    35 min, 8 ingredients
  • Greek Beef and Orzo (lighter recipe) Greek Beef and Orzo (lighter recipe)
    extra lean ground beef, stewed tomatoes, undrained and
    5 More
    extra lean ground beef, stewed tomatoes, undrained, stalk celery, sliced (1/2 cup), uncooked orzo pasta or 1/2 cup rosamarina pasta, salt, ground red pepper (cayenne), plain fat-free yogurt
    26 min, 7 ingredients
  • Gramma's Tomato Pie- Lighter Version Gramma's Tomato Pie- Lighter Version
    diced tomatoes, bread, country crock light margarine and
    7 More
    diced tomatoes, bread, country crock light margarine, skim milk, eggs, garlic powder, onion powder, salt and pepper, ground oregano (or more to taste), parsley flakes
    50 min, 10 ingredients
  • Veronica's Lighter Turkey Stroganoff Veronica's Lighter Turkey Stroganoff
    organic ground turkey, olive oil, chopped vidalia onion and
    6 More
    organic ground turkey, olive oil, chopped vidalia onion, garlic clove, minced, white wine, fresh mushrooms, cleaned and sliced, sour cream, sea salt and pepper, wide egg noodles
    30 min, 9 ingredients
  • Mediterranean Bagel (Lighter Version) Mediterranean Bagel (Lighter Version)
    plain bagel, philadelphia extra light cream cheese and
    5 More
    plain bagel, philadelphia extra light cream cheese, bell pepper , diced chunkily, reduced fat basil pesto, tomato puree, fresh spinach leaves, handful pine nuts
    5 min, 7 ingredients
  • Chicken Pot Pie / Pies (Lighter Version) Chicken Pot Pie / Pies (Lighter Version)
    frozen mixed vegetables, thawed, cooked chicken, chopped and
    7 More
    frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste
    40 min, 9 ingredients




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