46 lighter parmesan with Recipes

  • Lighter Caesar Salad Dressing
    nonfat yogurt, low-fat mayonnaise, garlic cloves, crushed and
    5 More
    nonfat yogurt, low-fat mayonnaise, garlic cloves, crushed, grated parmesan cheese, worcestershire sauce, lemon juice, salt, fresh ground pepper
    5 min, 8 ingredients
  • Lighter Roasted Red Pepper Dip
    roasted red pepper, toasted almonds, whole grain bread and
    6 More
    roasted red pepper, toasted almonds, whole grain bread, garlic clove, olive oil, sherry wine vinegar, parmesan cheese, grated, water, paprika
    10 min, 9 ingredients
  • Lighter Simple Lasagna Roll Ups
    whole wheat lasagna noodles, ground turkey and
    13 More
    whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese
    1 hour 40 min, 15 ingredients
  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Eggplant Parmesan  A Lighter Version
    eggplants, sliced into 1/2 inch rounds and
    7 More
    eggplants, sliced into 1/2 inch rounds, egg whites, lightly beaten, flour, seasoned bread crumbs, grated parmesan cheese, grated part-skim mozzarella cheese, fresh basil, finely sliced (chiffonade), marinara sauce, or homemade
    1 hour , 8 ingredients
  • Basil Pesto -  Lighter Version
    pine nuts, garlic, extra virgin olive oil and
    3 More
    pine nuts, garlic, extra virgin olive oil, fresh basil leaves, freshly grated parmesan cheese, salt (or to taste)
    5 min, 6 ingredients
  • Grilled Herb Burgers Lighter Side
    egg white (or 1 whole egg lightly beaten), chopped onion and
    12 More
    egg white (or 1 whole egg lightly beaten), chopped onion, grated parmesan cheese, snipped fresh oregano and basil (or 2 tsp dried oregano and or or basil, crushed), tomato sauce, garlic cloves, minced, salt, ground black pepper, lean ground beef, uncooked ground turkey, kaiser rolls, split (or your favorite buns), dijon mustard , to taste for spreading on the rolls, tomatoes, fresh oregano (and or or basil sprigs for garnish) (optional)
    34 min, 14 ingredients
  • Pasta Con Broccoli (Lighter & Yummy)
    head broccoli, broken into bite-size pieces, fettuccine and
    8 More
    head broccoli, broken into bite-size pieces, fettuccine, fat-free evaporated milk, parmesan cheese, garlic, minced, butter, nutmeg, white pepper, salt and black pepper, mushrooms, drained
    35 min, 10 ingredients
  • Wwltmom 's Alfredo Sauce Made Lighter
    low fat cottage cheese, non-fat powdered milk, skim milk and
    9 More
    low fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided
    25 min, 12 ingredients
  • Lighter Creamy Pesto Shrimp Lighter Creamy Pesto Shrimp
    linguine, half-and-half, ground black pepper and
    4 More
    linguine, half-and-half, ground black pepper, dried basil or 1/3 cup chopped fresh basil, grated parmesan cheese, pesto sauce, shrimp, peeled and deveined
    25 min, 7 ingredients
  • Lighter Stuffed Bell Peppers Lighter Stuffed Bell Peppers
    boil-in-the-bag rice, red bell peppers, ground sirloin and
    8 More
    boil-in-the-bag rice, red bell peppers, ground sirloin, onion, chopped, fresh parsley, chopped, paprika, salt, allspice, marinara sauce , recommended is classico tomato-basil or homemade, parmesan cheese, grated, dry red wine
    45 min, 11 ingredients
  • Lighter Layered Squash Casserole Lighter Layered Squash Casserole
    olive oil, yellow squash (or zucchini), sliced longways and
    8 More
    olive oil, yellow squash (or zucchini), sliced longways, yellow onion, diced, garlic cloves, minced, salt and pepper to taste, crumbled feta cheese (approximately ), white cheddar, cut into small pieces (i cut up several slices into pieces), approx 1/4 cup of fresh grated parmesan cheese, sprinkling of bread crumbs, chips of butter
    10 ingredients
  • Lighter Chicken Spinach & Tomato Penne Pasta Lighter Chicken Spinach & Tomato Penne Pasta
    whole wheat penne, boneless chicken breast and
    7 More
    whole wheat penne, boneless chicken breast, italian-style diced tomatoes, baby spinach, smart balance omega plus, garlic cloves, minced (more or less according to taste), skim milk, flour, divided, parmesan cheese
    20 min, 9 ingredients
  • Lighter, Healthier Chicken Tetrazzini - OAMC Lighter, Healthier Chicken Tetrazzini - OAMC
    butter, onion, finely chopped, celery, finely chopped and
    11 More
    butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs
    1 hour , 15 ingredients
  • Lighter Polenta With Green Chilies and Cheese Lighter Polenta With Green Chilies and Cheese
    refrigerated fat free polenta, bottled garlic and
    6 More
    refrigerated fat free polenta, bottled garlic, parmesan cheese, whole green chilies, undrained, fresh corn kernels, cilantro, chopped, monterey jack cheese, grated, whipping cream
    45 min, 8 ingredients
  • Lighter Than Light Pesto Sauce - Weight Watcher Friendly Lighter Than Light Pesto Sauce - Weight Watcher Friendly
    fresh basil leaf , packed, parmesan cheese, grated and
    5 More
    fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil
    10 min, 7 ingredients
  • Italian Sausage Lasagna ( Lighter Recipe) Italian Sausage Lasagna ( Lighter Recipe)
    bulk reduced-fat italian sausage, onion, chopped (1/2 cup) and
    12 More
    bulk reduced-fat italian sausage, onion, chopped (1/2 cup), garlic clove, finely chopped, chopped fresh parsley, chopped fresh basil leaves or 1 tsp dried basil leaves, sugar, whole tomatoes, undrained, tomato sauce, uncooked lasagna noodles, reduced-fat ricotta cheese, grated parmesan cheese, chopped fresh oregano leaves or 1/2 tsp dried oregano leaves, shredded reduced-fat mozzarella cheese (8 oz), grated parmesan cheese
    46 min, 14 ingredients
  • A Lighter French Onion Soup A Lighter French Onion Soup
    haricot beans, butter, onions, oregano, mustard, vinegar and
    5 More
    haricot beans, butter, onions, oregano, mustard, vinegar, thyme, chicken stock, parmesan cheese, squeeze lemon juice, parsley
    12 hour 1 min, 11 ingredients




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