171521 lighter parmesan simple sauce Recipes

  • Parmesan Crisps
    parmesan cheese, grated, olive oil and
    1 More
    parmesan cheese, grated, olive oil, garlic powder (optional)
    10 min, 3 ingredients
  • Parmesan-Crusted Tilapia
    parmesan cheese, paprika, flat leaf parsley and
    2 More
    parmesan cheese, paprika, flat leaf parsley, tilapia fillet, lemon, cut into wedges
    24 min, 5 ingredients
  • Parmesan Salsa
    parmesan, not too dry, asiago cheese, not too dry and
    7 More
    parmesan, not too dry, asiago cheese, not too dry, minced garlic, dried oregano, red pepper flakes, chopped green onion, extra-virgin olive oil, freshly ground black pepper, salt to taste
    5 min, 9 ingredients
  • Parmesan-paprika Popcorn
    olive oil - maybe a little more, parmesan cheese, paprika and
    2 More
    olive oil - maybe a little more, parmesan cheese, paprika, salt & pepper, microwave popcorn
    5 ingredients
  • Parmesan Wafers
    parmesan cheese, coarsely grated, flour
    2 ingredients
  • Lighter Crab Dip
    crabmeat, low-fat cream cheese, low-fat sour cream and
    11 More
    crabmeat, low-fat cream cheese, low-fat sour cream, low-fat mayonnaise, parmesan cheese (1 cup grated ), artichoke hearts in brine, very well drained and chopped, worcestershire sauce, tabasco sauce, green onions, finely sliced, lemon juice, garlic clove, crushed, salt and pepper, parmesan cheese, extra, panko breadcrumbs
    30 min, 14 ingredients
  • Lighter Caesar Salad Dressing
    nonfat yogurt, low-fat mayonnaise, garlic cloves, crushed and
    5 More
    nonfat yogurt, low-fat mayonnaise, garlic cloves, crushed, grated parmesan cheese, worcestershire sauce, lemon juice, salt, fresh ground pepper
    5 min, 8 ingredients
  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Lighter Alfredo Sauce
    low-fat milk, fat-free half-and-half, butter and
    4 More
    low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour
    10 min, 7 ingredients
  • Parmesan Crisps With Goat Cheese Mousse, Prosciutto, and Arugula Parmesan Crisps With Goat Cheese Mousse, Prosciutto, and Arugula
    parmesan cheese, freshly grated, fresh goat cheese and
    6 More
    parmesan cheese, freshly grated, fresh goat cheese, heavy cream, flat leaf parsley, minced fine, arugula, chopped, prosciutto , crisped, coarse salt, fresh ground black pepper
    1 hour , 8 ingredients
  • Parmesan Appetizers Parmesan Appetizers
    parmesan cheese, mayonnaise, garlic salt and
    2 More
    parmesan cheese, mayonnaise, garlic salt, diced green onions, rye bread rounds or sliced french rolls
    5 ingredients
  • Parmesan Garlic Chicken Parmesan Garlic Chicken
    parmesan cheese grated, dry italian salad dressing mix and
    2 More
    parmesan cheese grated, dry italian salad dressing mix, chicken breasts, boneless, garlic powder
    30 min, 4 ingredients
  • Parmesan Garlic Chicken Parmesan Garlic Chicken
    parmesan cheese grated, italian salad dressing and
    2 More
    parmesan cheese grated, italian salad dressing, garlic powder, boneless, skinless chicken breast halves
    4 ingredients
  • Parmesan crusted zucchini strips Parmesan crusted zucchini strips
    whole zucchini julienned, parmesan cheese and
    1 More
    whole zucchini julienned, parmesan cheese, pam cooking spray
    3 ingredients
  • Parmesan Crusted Tilapia Parmesan Crusted Tilapia
    parmesan cheese freshly grated, paprika, tilapia filets and
    2 More
    parmesan cheese freshly grated, paprika, tilapia filets, lemon cut into wedges, olive oil
    5 ingredients
  • Lighter Mini Spring Rolls With Lighter Plum Sauce Lighter Mini Spring Rolls With Lighter Plum Sauce
    plum baby food , preferably strained plums with apples (1... and
    12 More
    plum baby food , preferably strained plums with apples (1 jar), brown sugar , packed or 1 1/2 tbsp splenda blend, rice vinegar, fresh gingerroot, peeled, garlic clove, minced, reduced sodium soy sauce, sugar, cabbage, finely shredded, carrot, shredded (about 1/2 cup), celery rib, finely chopped, garlic cloves, minced, ground turkey breast, sheets phyllo dough
    1 hour 4 min, 13 ingredients
  • Lighter Lasagna Lighter Lasagna
    lasagna noodles, cooked (or use the kind you don tsp have... and
    11 More
    lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper
    1 hour 30 min, 12 ingredients
  • Lighter Stuffed Bell Peppers Lighter Stuffed Bell Peppers
    boil-in-the-bag rice, red bell peppers, ground sirloin and
    8 More
    boil-in-the-bag rice, red bell peppers, ground sirloin, onion, chopped, fresh parsley, chopped, paprika, salt, allspice, marinara sauce , recommended is classico tomato-basil or homemade, parmesan cheese, grated, dry red wine
    45 min, 11 ingredients




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