117471 lighter healthier chicken oamc Recipes

chicken pieces (breasts, thighs, or wings), salt, maple syrup, chili powder

chicken breasts, halved if desired, salt and pepper, to taste, butter, sour cream, crumbled roquefort cheese or 1 lb blue cheese, garlic cloves, pressed

italian salad dressing, chicken parts, parmesan cheese, grated, dry breadcrumbs, parsley flakes, paprika, salt, pepper

chicken breast fillet, buttermilk, corn flakes crumbs, flour, salt and pepper to taste, tabasco sauce to taste, olive oil for drizzling

chicken breasts, boneless, skinless, fresh, monterey jack pepper cheese (monterey jack cheese with jalapenos, not shredded), eggs, beaten or 3/4-1 cup egg substitute, picante sauce or 1/4 cup salsa (not chunky) or 1/4 cup taco sauce, salt, panko breadcrumbs, chili powder, ground cumin, garlic salt, dried oregano, butter (or less ), sliced avocado, tomatoes, sour cream , and, salsa

chicken breasts, tequila, margarita mix, vegetable oil, salt, lime , zest of, fresh lime juice, garlic, onion powder

chicken breasts, salt, pepper, oil, sour cream, blue cheese (or roquefort), garlic cloves

chicken pieces, chopped onions, honey, soy sauce, minced ginger, dry sherry, chopped chives

onions, finely sliced, garlic cloves, finely chopped, olive oil, ground turmeric, paprika, ground cumin, ground coriander, cardamom pods, crushed, chicken thighs, with bone in, chicken stock, lemons, preserved lemon, finely sliced rind (optional), garbanzo beans, canned, drained, green olives, pitted, cilantro, roughly chopped, salt and pepper

soy sauce, sugar, red wine vinegar, vegetable oil or 2 tsp sesame seed oil, garlic clove, minced, ground ginger, boneless skinless chicken breast, grain rice, uncooked

soy sauce, sugar, red wine vinegar, vegetable oil, minced garlic clove, ground ginger, chicken, uncooked and chopped, uncooked rice

whole chickens , cut into pieces, oil, water, soy sauce, brown sugar, ketchup, apple juice, crushed red pepper flakes, garlic cloves, minced, green onion, sliced, cornstarch, water, toasted sesame seeds

yellow onion, chopped, sugar, curry powder, ground coriander, ground cinnamon, cayenne pepper, turmeric, salt, boneless skinless chicken breast halves, cut into thirds, diced tomatoes with juice (1/2 a can), mango chutney, store bought, chopped cashews (optional), chopped cilantro (optional)

lemon juice, dark brown sugar, garlic cloves, crushed, jamaican jerk seasoning (i used walkerswood hot and spicy), salt, boneless skinless chicken thighs

quick-cooking long grain and wild rice blend, cooked chopped chicken, sliced water chestnuts, drained, chopped celery, chopped onions, light mayonnaise, condensed cream of mushroom soup

cooked whole wheat penne, chopped fresh asparagus, cooked chicken breasts , slices, sliced fresh mushrooms, chopped yellow onion, fresh lemon juice, salt, pepper, nonfat milk, white wine, alfredo sauce (jarred or homemade ), dijon mustard

boneless skinless chicken breasts, balsamic vinegar, olive oil, garlic cloves, crushed, italian spices, crushed red pepper flakes (optional heat factor ) (optional)

melted butter, soy sauce, cranberry sauce, orange juice, cinnamon, boneless skinless chicken breast