26173 lighter guilt free Recipes
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garlic cloves, minced, white wine or 3 tbsp nonalcoholic and7 Moregarlic cloves, minced, white wine or 3 tbsp nonalcoholic, fat-free chicken broth, olive oil, salt, crushed red pepper flakes, frozen shrimp, thawed, red bell peppers or 1 red capsicum, cut into thin strips, cornstarch15 min, 9 ingredients
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fine noodles (yolk free, uncooked), curd cottage cheese and8 Morefine noodles (yolk free, uncooked), curd cottage cheese, frozen mixed vegetables, thawed and drained, cooked ham, cubed, reduced-fat sour cream, nonfat milk, parmesan cheese, grated, all-purpose flour, dill weed, salt40 min, 10 ingredients
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brown sugar , packed, sugar and11 Morebrown sugar , packed, sugar, butter substitute , sunsweet lighter bake (if you do use butter please take note to use double the amount), egg, vanilla, flour, baking soda, cinnamon, baking powder, salt, quick-cooking oats (not instant ), raisins, chocolate chips25 min, 13 ingredients
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free range eggs, hard boiled and shelled and9 Morefree range eggs, hard boiled and shelled, free range eggs, beaten, gluten free sausage meat, fresh thyme leaves, chopped, fresh parsley, chopped, fresh chives or 1 spring onion, finely chopped, rice flour, seasoned, gluten free breadcrumbs, oil (for frying )35 min, 10 ingredients
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Lighter Broccoli Casserolecooked brown rice, frozen broccoli, thawed and drained and2 Morecooked brown rice, frozen broccoli, thawed and drained, fat-free cream of mushroom soup, reduced-fat cheddar cheese, shredded30 min, 4 ingredients
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Lighter Parmesan Artichoke Dipfat free cream cheese, quartered artichokes and4 Morefat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt45 min, 6 ingredients
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Lighter Polenta With Green Chilies and Cheeserefrigerated fat free polenta, bottled garlic and6 Morerefrigerated fat free polenta, bottled garlic, parmesan cheese, whole green chilies, undrained, fresh corn kernels, cilantro, chopped, monterey jack cheese, grated, whipping cream45 min, 8 ingredients
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Lighter Lemon Blueberry Cheesecakevanilla wafers , made into crumbs, margarine, nutmeg and10 Morevanilla wafers , made into crumbs, margarine, nutmeg, granulated sugar, eggs, light cream cheese, fat free sour cream, lemon juice, lemon zest, frozen blueberries or 2 cups fresh blueberries, granulated sugar, water, cornstarch or 1 tbsp rice flour1 hour 30 min, 13 ingredients
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Lighter Creamy Blueberry Piereduced-fat 9-inch graham cracker crust and6 Morereduced-fat 9-inch graham cracker crust, light blueberry pie filling (can use regular if light cannot be found), low-fat sour cream, fat-free sweetened condensed milk, unflavored gelatin (knox), cold water, lemon juice2 hour 10 min, 7 ingredients
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Lighter, Healthier Chicken Tetrazzini - OAMCbutter, onion, finely chopped, celery, finely chopped and11 Morebutter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs1 hour , 15 ingredients
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Lighter Apple Spice Cakedark brown sugar , packed, fat free cream cheese, softened and13 Moredark brown sugar , packed, fat free cream cheese, softened, vegetable oil, vanilla, eggs, flour, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, apple, chopped and peeled braeburn, apple brandy, powdered sugar1 hour 10 min, 15 ingredients
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Lighter Death by Chocolatecocoa, cold water, baking soda, light margarine, egg white and8 Morecocoa, cold water, baking soda, light margarine, egg white, whole wheat flour, low-fat buttermilk, sugar, vanilla, chocolate mousse mix, kahlua, skor candy bars, fat-free cool whip1 hour , 13 ingredients
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Lighter Spinach and Feta Dipfat free greek yogurt, feta cheese, crumbled and6 Morefat free greek yogurt, feta cheese, crumbled, low-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, fresh spinach, finely chopped, fresh dill, black pepper10 min, 8 ingredients
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Lighter Lasagnalasagna noodles, cooked (or use the kind you don tsp have... and11 Morelasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper1 hour 30 min, 12 ingredients
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Lighter Crab Rangoon Dipfat free cream cheese, milk, garlic powder and8 Morefat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese20 min, 11 ingredients
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Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)quick-cooking oats, flour, whole wheat flour, brown sugar and10 Morequick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped33 min, 14 ingredients
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Lighter Pecan Crusted Chicken With Praline Creampecans, crushed, boneless skinless chicken breasts, oil and9 Morepecans, crushed, boneless skinless chicken breasts, oil, flour, dried thyme, chopped, dried basil, chopped, egg, water, low-fat milk, pecans, chopped, praline liqueur, fat free greek yogurt35 min, 12 ingredients
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Lighter Boston Cream Piebutter, softened, sugar, eggs, lightly beaten and12 Morebutter, softened, sugar, eggs, lightly beaten, unsweetened applesauce, vanilla extract, cake flour, baking powder, salt, nonfat milk, cold nonfat milk, sugar-free instant pudding mix, sugar, baking powder, vanilla extract, nonfat milk50 min, 15 ingredients
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