68 lighter free Recipes
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butter, onion, finely chopped, celery, finely chopped and11 Morebutter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, mushrooms, sliced, dry sherry, flour (lightly spooned into measure), chicken broth , fat-free & low sodium (or use a homemade broth), parmesan cheese, shredded (divided ), fat free cream cheese (block style ), vermicelli, cooked (about 1 lb uncooked pasta), cooked chicken breasts, chopped (about 1 1/2 lbs), breadcrumbs30 min, 14 ingredients
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lean ground turkey, fat free sour cream and8 Morelean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)20 min, 10 ingredients
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beef tenderloin , cut into thin strips and16 Morebeef tenderloin , cut into thin strips, canola oil, divided, sliced fresh mushrooms, onion, thinly sliced, garlic cloves, minced, all-purpose flour, dried basil, salt, pepper, beef broth, apple juice, tomato paste, worchestershire sauce, fat-free sour cream, ground nutmeg, hot cooked yolk-free noodles, fresh basil leaves , optional40 min, 17 ingredients
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extra lean ground beef, mixed mushrooms, drained and9 Moreextra lean ground beef, mixed mushrooms, drained, garlic powder, dried oregano, spaghetti sauce, fat-free cottage cheese, egg whites, parsley flakes, parmesan cheese, grated, no-boil lasagna noodles, low-moisture part-skim mozzarella cheese, divided35 min, 11 ingredients
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Lighter Snicker's Saladphiladelphia fat free cream cheese and4 Morephiladelphia fat free cream cheese, cool whip free, thawed (or lite if preferred ), granny smith apples, jell-o sugar-free instant vanilla pudding mix or 2 (1/3 oz) boxes fat free sugar-free instant cheesecake pudding mix, if you can find it it should be enough to be approximately 3/4 cup, snickers miniature candy bars1 hour 20 min, 5 ingredients
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Lighter Cinnamon Rolls for Bread Machineyeast, fat-free cottage cheese, warm water and11 Moreyeast, fat-free cottage cheese, warm water, warm nonfat milk, white bread flour, whole wheat flour, fat free egg substitute, sugar, corn oil margarine or 2 tbsp fat-free butter-flavored cooking spray, sugar, brown sugar, ground cinnamon, powdered sugar , sifted, nonfat milk30 min, 14 ingredients
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Lighter Pecan Pieegg substitute, brown sugar (sweet 'n' low) and5 Moreegg substitute, brown sugar (sweet n low), sugar-free maple syrup, fat-free margarine, melted (promise), vanilla, toasted chopped pecans35 min, 7 ingredients
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Lighter Watergate Saladsugar free pistachio pudding mix and3 Moresugar free pistachio pudding mix, unsweetened crushed canned pineapple, fat-free cool whip, marshmallow10 min, 4 ingredients
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'Lighter' Hamburger Stroganofflean ground beef (no more than 10% fat), butter and7 Morelean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute15 min, 9 ingredients
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Lighter Hash Brown and Green Bean Casseroleshredded hash browns, thawed, onion, chopped and8 Moreshredded hash browns, thawed, onion, chopped, fat-free cream of mushroom soup, french style green bean, drained well, fat free sour cream, melted margarine (smart balance sticks), reduced-fat sharp cheddar cheese, divided or, fat-free cheddar cheese soup, salt, pepper (optional)55 min, 10 ingredients
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Lighter Cheesecake (Cream Cheese) Fruit Dip (Ww Core)fat free sugar-free instant cheesecake pudding mix and1 Morefat free sugar-free instant cheesecake pudding mix, nonfat sour cream2 hour 5 min, 2 ingredients
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Lighter Lasagnalasagna noodles, cooked (or use the kind you don tsp have... and11 Morelasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper1 hour 30 min, 12 ingredients
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Lighter Apple Spice Cakedark brown sugar , packed, fat free cream cheese, softened and13 Moredark brown sugar , packed, fat free cream cheese, softened, vegetable oil, vanilla, eggs, flour, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, apple, chopped and peeled braeburn, apple brandy, powdered sugar1 hour 10 min, 15 ingredients
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Lighter Crab Rangoon Dipfat free cream cheese, milk, garlic powder and8 Morefat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese20 min, 11 ingredients
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