135242 lighter cooking light broccoli Recipes

broccoli florets , cut into 1/2 inch pieces, chopped red onion, shredded sharp cheddar cheese, bacon, cooked and crumbled, see note, sunflower seeds, craisins dried sweetened cranberries, mayonnaise, sugar, red wine vinegar, salt, black pepper

cooked & crumbled bacon, raisins, sunflower seeds, onion, finely chopped, head of chopped broccoli, miracle whip (do not use mayonnaise), sugar, lemon juice

broccoli florets , cooked al dente, eggs, beaten, fat-free cream of mushroom soup (or cr. of celery soup), cheddar cheese, grated (divided use ), mayonnaise, dried onion, tabasco sauce, freshly torn soft breadcrumbs, butter, melted

broccoli slaw mix (pre-packaged ), chopped cooked chicken breast, red apples or 1 large green apple, diced, raisins or 1/2 cup c, red seedless grapes or 1/2 cup green seedless grape, walnuts, chopped, low-fat mayonnaise, skim milk, honey, lemon juice, celery seed (to taste), salt

gemelli pasta, uncooked (can also use other twisted pasta), table salt , for pasta cooking water, broccoli florets, butter, fresh breadcrumb, parmesan cheese, grated divided, skim milk, all-purpose flour, onion, diced, low-fat cheddar cheese, shredded and sharp variety, dijon mustard, table salt, black pepper, freshly ground

cooked boneless skinless chicken breast, frozen broccoli, thawed, condensed cream of celery soup or 1 (8 oz) can cream of chicken soup, mayonnaise, shredded cheddar cheese, canned fried onions or breadcrumbs

broccoli florets, salt and water (for cooking), wasabi powder, reconstituted to a paste with a few drops of water, soy sauce, sake, sugar or 1 tbsp artificial sweetener, of your choice

broccoli florets, chicken stock, crisp cooked bacon, chopped fine, chopped red onion, heavy cream, hollandaise sauce mix (dry powder ), salt, fresh ground black pepper, ground thyme

cooked white rice, water, broccoli florets, cauliflower florets, butter, onion, chopped, processed cheese, cubed, cream of chicken soup, dry white wine, milk, crushed ritz crackers

broccoli florets (1 large bunch, stems removed ), sliced mushrooms, bacon, cooked and chopped, toasted slivered almonds, garlic clove, minced, olive oil, red wine vinegar, dijon mustard, chopped fresh parsley (to garnish )

broccoli rabe, italian sausage, cooked and casings removed cut into small pieces, sun-dried tomato , julienne, garlic, chopped, mozzarella cheese, grated or 2 cups favorite cheese, fresh basil, shredded, crushed red pepper flakes, pizza dough, large store bought , basic dough recipe or 1 focaccia bread, olive oil (or enough to coat pizza dough)

broccoli florets, raisins (i use golden ), bacon, cooked and crumbled, fresh mushrooms, sliced, almonds, toasted, mandarin oranges, red onion, sliced into thin rings, egg, egg yolk, sugar, cornstarch, dry mustard, white vinegar, water, butter, mayonnaise

broccoli, uncooked & cut into florets, bacon, cooked & crumbled, cashews, raisins, chopped red onion, mayonnaise, splenda sugar substitute, apple cider vinegar

broccoli floret, carrot, sliced, white rice, cooked, soy sauce, extra virgin olive oil, spicy brown mustard, butter, melted, mozzarella cheese, grated, ginger, cumin, dill, garlic powder, salt & pepper

broccoli florets, bacon, cooked and crumbled, dried cranberries, sunflower seeds, mayonnaise (low-fat works just fine ), sugar, white vinegar, shredded cheddar cheese

olive oil, onion, sliced thinly, garlic, diced, cooked rice, broccoli, thawed, cream of mushroom soup, cheese whiz, butter, milk, chicken stock, seasoned bread crumbs, grated romano cheese

broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos

chicken broth, chopped cooked turkey, broccoli florets, minute white rice, uncooked, velveeta cheese, cut up